At what age do women generally reach menopause?

Menopause is a natural phenomenon that everyone will experience. When people reach a certain age, they will experience menopausal symptoms. During menopause, people's temper and personality will change greatly, which will have a great impact on the lives of others. Therefore, it is necessary to pay attention to menopausal care. So, how old do women usually reach menopause? What should women pay attention to during menopause?

Experts point out that the age of menopause is affected by many factors, and because the transition of gonadal function from maturity to decline occurs gradually, it is very difficult to determine at what age a woman's menopause begins.

However, as the endocrine hormones of the ovaries decrease to a certain level, women will enter menopause. Generally speaking, women experience menopausal changes before menopause, and some menopausal symptoms may continue for a while after menopause. Therefore, it is very difficult to accurately grasp the age of menopause clinically, and we can only estimate the age at which a woman enters menopause based on her age of menopause. However, the age of menopause for each woman may vary slightly due to differences in region, climate, race, economy, nutrition, age of menarche, marriage and childbirth history, and contraceptive methods.

In fact, 95% of women reach menopause around the age of 50, and rural women reach menopause two years earlier than urban women on average. According to the measurement of physiological indicators, menopause begins about 10 years before menopause, that is, around 40 years old; about 10 years after menopause, the ovarian function completely disappears and women enter old age. In other words, at what age do women enter menopause? It usually starts around the age of 40, and reaches its peak after the age of 45.

Through the above article, we can know that women will gradually develop menopausal symptoms when they reach a certain age. At this time, we must slowly guide the patients and spend more time with menopausal people to talk and have heart-to-heart talks. In this way, menopausal women will not experience psychological distortion. Menopausal women must do appropriate exercise to relieve menopausal symptoms.