Computers are an indispensable electrical appliance in modern society. They have many functions. With the advancement of the times and the popularization of the Internet, computers have become indispensable in people's lives. White-collar workers have to work in front of computers, which will produce radiation spots. The cause of radiation spots is long-term exposure to computers, so some care is needed. Washing your face frequently and eating more fruits are good for the skin. Drinking tea can also prevent the occurrence of radiation spots. For people who often work in front of computers, you should pay attention to hydration and increase nutrition. . 1. You can place a pot of cactus next to your computer. In addition, be sure to apply a sunblock before using the computer, and wash your face immediately after getting home from get off work. Finally, you can eat more healthy green foods to reduce radiation, and you can go to a professional hospital for laser removal of facial spots. 2. For people who frequently surf the Internet, it is important to increase nutrition. Vitamin B is very beneficial for those who do mental work. If you go to bed late and your sleep quality is not good, you should eat more animal liver and fresh fruits and vegetables, which are rich in B vitamins. In addition, meat, fish and dairy products can also help improve memory; chocolate, wheat doughnuts, seafood and dried fruits can enhance the coordination of the nervous system and are the best snacks when surfing the Internet. 3. Drinking some wolfberry juice and carrot juice from time to time is also very effective in nourishing the eyes and protecting the skin. If you are very concerned about your appearance, then ditch those carbonated drinks and drink carrot juice or other fresh juices instead. 4. Drink 2 to 3 cups of green tea and eat an orange in the morning. Tea is rich in provitamin A, which can be quickly converted into vitamin A after being absorbed by the human body. Vitamin A can not only synthesize rhodopsin, but also make the eyes see things more clearly in dim light. Therefore, green tea can not only eliminate the harm of computer radiation, but also protect and improve eyesight. If you are not used to drinking green tea, chrysanthemum tea can also help resist computer radiation and regulate body functions. Computers are an electrical appliance that modern people cannot do without. Almost every household has one, and work in the office is even more inseparable from computers. So don't touch the computer after work. Eat more fruits and drink water, wash your face frequently, and put some green plants in front of the table, which will be better for skin radiation protection. Supplementing nutrition and water is a must. There are many things to pay attention to in front of the computer, and it is important to get up and move around regularly. |
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