Can women eat watermelon 20 days after miscarriage?

We know that a woman’s body is very weak after a miscarriage. At this time, she needs to pay attention to maintenance and must not eat indiscriminately to avoid affecting her body’s recovery. We recommend that female friends who have had a miscarriage should master some dietary principles and know what is suitable for them to eat and what is not. Below we will introduce to you whether women can eat watermelon 20 days after a miscarriage.

Effects of watermelon:

1. Summer acne: 100 grams of mung beans, add 1500 ml of water, boil the soup, remove the mung beans 10 minutes after boiling, 500 grams of watermelon rind (no need to peel the skin), boil and cool. Drink the soup several times a day. The mung bean in the recipe is sweet and cool, which can reduce swelling, relieve gas, clear away heat and detoxify; the watermelon peel is sweet and cold, which can clear away heat and relieve summer heat, eliminate restlessness and quench thirst.

2. Strengthen the spleen and relieve heat: 100 grams of fresh watermelon peel and 10 dates, boil them together and drink it as tea every day.

3. To enhance sexual performance: Cut the watermelon rind into strips, blanch it in boiling water, remove it from the water, and eat it with cooked shredded chicken and lean meat with seasoning.

Although watermelon has many advantages, not everyone can eat it, let alone eat it without limit. A few days ago, a pregnant woman who was more than seven months pregnant was diagnosed with gestational diabetes. The reason was related to the fact that she had eaten too much watermelon recently. If you eat too much watermelon, you will consume too much sugar. Due to physiological changes in the female endocrine system during pregnancy, the body's insulin is relatively insufficient, and the stabilizing effect on blood sugar decreases, resulting in high sugar concentrations in the blood. Gestational diabetes will occur, and gestational diabetes is an important cause of miscarriage and premature birth. Therefore, pregnant women should not eat too much watermelon. Some pregnant women eat fruits without restraint, while others consume too much high-sugar foods, which are the causes of gestational diabetes.

In the above article, we introduced a common fruit, that is watermelon. We know that watermelon is not only delicious but also rich in nutrients. Eating watermelon often is good for our health. The above article analyzes in detail whether women can eat watermelon 20 days after miscarriage.