When is the safe period after menstruation?

Women need to pay attention to many issues during their menstrual period. At this time, women must choose mild food and keep themselves warm to avoid dysmenorrhea. In addition, women may have a bad temper during their menstrual period. At this time, women need to regulate their bodies to relieve their emotions. So when is the safe period after menstruation?

Safe period after menstruation:

The safe menstrual period is divided into the safe period before ovulation and the safe period after ovulation. The period from the last day of menstruation to the day before ovulation is the safe period before ovulation, and the period from the first day after ovulation to the day before the next menstrual cramps is the safe period after ovulation. Safe period contraception is a method adopted by many female friends. There is a popular saying that the safe period of menstruation is seven days before and eight days after menstruation. So how many days after menstruation is the safe period?

Generally speaking, the 7 days after menstruation is the safe period. The menstrual cycle is generally 28 days, calculated from the first day of menstruation to the day before the second menstruation. The ovulation period is in the middle of the menstrual cycle, which is the 14th day. If the egg is not fertilized, it can survive for 2 days, that is, on the 14th, 15th and 16th days. The survival time of sperm after entering the female reproductive organ is 3 days, and the rest of the time is the safe period. To be on the safe side (ovulation is advanced or delayed), push it back 5 days, so that the 7 days after menstruation is the safe period.

In addition, by observing the changes in vaginal secretions, you can also calculate the number of days after menstruation that are the safe period. Women's vaginal secretions change objectively with the contrasting dates of the menstrual cycle. During ovulation, the mucus becomes more and more, the vagina feels moist, the mucus becomes clear, and the mucus can be stretched into threads, which can be up to 10 cm long. The last day that this mucus lasts is usually the ovulation period, and no sexual intercourse is allowed 3-4 days before and 5-7 days after ovulation.

After understanding the safe period after menstruation, if women feel unwell during the safe period, they should not choose medication at will. This will not do any good to their bodies. They should first understand their own problems so that they can choose a good method when they need relief.