For our female friends, breasts can not only help us conceive and give our babies the best breast milk, but also make us look more feminine when we dress. Those with small breasts always want to have fuller breasts. Now, in addition to breast augmentation surgery or breast augmentation products, we can actually enlarge our breasts through diet therapy, such as the fermented rice wine breast augmentation method. Breast enhancement with fermented rice wine: First, pay attention to nutritional balance in diet. In addition to adequate protein intake, fat and sugar should be moderate. Pay special attention to the supplement of vitamin E, D and minerals such as iron and calcium. Appropriate supplementation of vitamin E can scavenge free radicals, improve skin elasticity, delay the process of gonad atrophy, play an anti-aging role, and regulate immune function. 150-300 mg per day is enough. Second, we should increase exercise appropriately, as exercise helps promote metabolism and blood circulation, and delay organ aging. Exercise should be done according to one's ability, with persistence and gradual progress. Third, ensure adequate sleep, do not eat too much at dinner, and do not do strenuous exercise at night. Fourth, maintaining a harmonious sex life can enhance confidence in life, improve mood, eliminate loneliness, relieve psychological pressure, and improve the body's immune function. Fifth, the effect of eating fermented glutinous rice during menstruation will be better if it is heated. In addition, you should soak your feet in hot water more often during menstruation. Warm reminder: You can also eat more lean meat, eggs, milk, beans, carrots, lotus roots, peanuts, malt, grapes, sesame seeds, etc. Not everyone can use the method of using fermented rice wine to enlarge breasts. People who are allergic to alcohol or have low blood pressure should drink it under the advice of a doctor. If we want to enlarge our breasts, we should pay attention to eating more foods rich in collagen. In addition, it is best to maintain a happy mood and a harmonious couple life, and usually cooperate with breast massage. This will definitely achieve the effect we want. |
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