What should I do if I have no appetite for more than a month during pregnancy?

Many pregnant women will encounter many problems during the pregnancy process, such as having no appetite to eat. What should they do? If they don’t eat well, it will have a great impact on the healthy development of the fetus. If the fetus does not get good nutrition in the womb to provide them with healthy development, this is irresponsible to the fetus. So why does this happen? Let’s take a look at the answers below, I believe it will be helpful to you.

Most women will experience nausea and vomiting when they are more than 6 weeks pregnant, usually within a few hours after waking up in the morning. Those with mild symptoms have decreased appetite, occasional nausea, and vomiting; a few people have obvious symptoms, vomiting whatever they eat, and vomiting even if they don't eat, and the vomiting is not limited to the morning.

Vomiting in early pregnancy is a normal physiological phenomenon. There is no need to be overly nervous. It usually has little impact on your health and does not require treatment. Just keep a happy mood, stable emotions and get enough rest. For most people, these symptoms disappear on their own after 12 weeks of pregnancy. If a pregnant woman vomits severely and vomits everything she eats, her metabolism will become disordered and she will need to go to the hospital for treatment and, if necessary, be hospitalized for intravenous infusion.

Countermeasures

Get enough sleep. Morning sickness can affect appetite, so in the early stages of pregnancy, just eat whatever you want without deliberately eating more or less. Foods such as lemon juice, hawthorn juice, potatoes, and biscuits can improve morning sickness.

Many people will experience morning sickness in the early stages of pregnancy. Avoid smelling cooking fumes, stay away from cooking, eat more fruits and light meals, don't eat too much at a time, and eat small meals frequently. Ensure adequate sleep every day, go to bed early at night, and take a short nap at noon if conditions permit.

The above is about why pregnant women have no appetite during pregnancy. The reasons that lead to this are all in the small details in life. So in life, pregnant women should try to avoid places where smoking occurs. It is best for fathers not to smoke during this period and eat some plums or something to see if it can improve the situation. Finally, I wish you a speedy recovery.