What should I do if I have a sore throat during breastfeeding?

A breastfeeding mother has just given birth and her body has not yet fully recovered, so her ability to resist the virus is not as good as before. In addition, mothers have to breastfeed their babies and take care of them day and night, and they cannot get a good rest. Therefore, it is natural for breastfeeding mothers to easily get a sore throat. So for breastfeeding mothers, what should they do if they get angry and have a sore throat?

What to do if you have a sore throat during breastfeeding is a problem that many breastfeeding mothers worry about. For breastfeeding mothers, it is best to eat a light diet and take time to arrange rest time reasonably to effectively prevent the occurrence of sore throat. So what should you do if your throat gets sore during breastfeeding?

1. It is correct not to use drugs casually during breastfeeding or pregnancy unless under the guidance of a doctor. If you have a sore throat, don't eat things that can easily cause it, and don't eat spicy or overly irritating foods, such as fruits like pineapples. Some mothers may get angry during breastfeeding because they take too many supplements after giving birth, which may lead to excessive internal heat.

2. It mainly depends on how you adjust your lifestyle: eat more fresh fruits and vegetables, and supplement vitamin C. Drink more water and eat less foods high in sugar to avoid worsening hoarseness in the throat. Go to bed on time and improve sleep quality. Keep a happy mood, go out more often and breathe some fresh air.

3. Another little trick: use 2 to 3 pears. Cut off the skin of the pear, squeeze it into pear juice, add appropriate amount of cold boiled water to mix, and drink it slowly in several times. It can treat hoarseness. You can also take some green olive lozenges or watermelon frost. If it is really serious, go see a doctor and tell the doctor that you are still breastfeeding, so that the doctor can use the medicine with caution.

The above are some ways to treat sore throat during breastfeeding. For breastfeeding mothers, there is no need to worry too much about what to do if you have a sore throat due to breastfeeding. Because a reasonable diet arrangement in daily life can improve the symptoms of getting angry, and dietary therapy will not affect the baby's breastfeeding. The editor hopes that young mothers can get rid of this symptom as soon as possible.