Can pregnant women with high blood sugar eat watermelon?

We all know that watermelon is a fruit that contains more water and sugar, so for pregnant women with high blood sugar, we recommend that you do not eat it, because watermelon can easily cause blood sugar to increase, which will aggravate the disease. I hope you can pay attention to this. We recommend that pregnant women with high blood sugar eat more green vegetables, and you should stay optimistic and exercise more to treat the disease.

You can't eat it. Watermelon contains more water than any other fruit, accounting for about 90% of the whole fruit. The sugar content of melon pulp is generally 7%~11%, mainly fructose. In addition, it also contains vitamins, protein, pectin, etc. It is rich in nutrients, sweet and delicious. It is a good summer fruit for cooling off and quenching thirst. According to medical books, watermelon has the effects of relieving middle and lower qi, clearing away heat and relieving summer heat, quenching thirst and relieving restlessness, and acting as a diuretic. It has an auxiliary therapeutic effect on heat-related diseases such as burns, throat paralysis, mouth diseases, and short and red urine. Watermelon is sweet and cool but not cold. It is suitable for people of all ages. Even pregnant women and some patients can eat it without worry.

Pregnant women with high blood sugar should not eat watermelon. Do not eat when blood sugar control is not ideal. Must be taken between meals. If your blood sugar control is not ideal, try not to eat watermelon. The sugar content of watermelon itself is only 4%. But the glycemic index is very high. It is not recommended to use it, and do not eat more if your blood sugar is well controlled.

Watermelon is a cool fruit. Pregnant women should not eat too much cool food. If you eat watermelon in spring or winter, it will easily damage the spleen and stomach. Pregnant women with weak spleen and stomach should be more cautious. Eating too much may cause uterine contractions and induce premature birth. Because watermelon has high sugar and water content, eating too much may cause a large amount of sugar to be absorbed into the body, increase amniotic fluid, lead to increased blood sugar, affect sugar metabolism, cause metabolic disorders, and cause dystocia.

Regarding the analysis in the article that pregnant women with high blood sugar cannot eat watermelon, we all know how great the impact of eating watermelon for pregnant women is on our physical health, so we recommend that everyone pay attention to their diet in life. For pregnant women with high blood sugar, we recommend that they eat less greasy and high-sugar foods.