Endometriosis is a relatively common disease in life. Especially after caesarean section, if women do not rest well and start working or squatting early, it is easy to induce endometriosis. Therefore, postpartum conditioning is very important, but if a woman already has endometriosis, she also needs treatment. In addition to drug treatment, the following are some methods of food conditioning. Golden Needle Eliminating Blood Stasis Soup Soak the golden needles and black fungus in water, pick out impurities and remove the stems, then wash. Put Panax notoginseng into a pot, add water, boil for 30 minutes, take the juice and remove the residue. Slice the pork and coat it with starch. Stir-fry in 30% hot oil, then add in golden needles, black fungus and medicinal juice. Bring to a boil, then add salt and MSG to taste. Thicken with wet starch to make a soup and it is ready to eat. Panax notoginseng chicken soup First wrap Panax notoginseng, dried ginger, Salvia miltiorrhiza and costus root tightly with gauze. Cut the chicken into pieces, wash it and put it into the pot, add water and boil it, wash off the foam, add cooking wine, green onion, ginger and medicine bag, simmer over low heat until the chicken is crispy, add salt, MSG and other seasonings, and it is ready to eat. Stewed Pork Knuckle with Semen Ligusticum Wallichii Remove the hair from the pork elbow, chop it into pieces, and wash it; wrap the angelica, angelica, and dried ginger tightly with gauze. Put all the ingredients into a casserole, add appropriate amount of water, cooking wine, ginger, onion, and pepper. After boiling over high heat, skim off the foam and simmer over low heat for 2 to 3 hours to make the pork elbow crispy. Add salt, MSG and other seasonings and it is ready to eat. Jade Candle Pork Soup Cut the pork into pieces and blanch it in boiling water to remove the foam and fishy smell. Wrap the Chuanxiong, Angelica, Cyperus rotundus and Chinese rose in gauze. Put the pork chunks and the medicine bag into the pot, add water, cooking wine, salt and pepper, and simmer for 1 hour. When the meat is cooked, remove the medicine bag, add MSG and chopped green onion and cook for another 10 minutes. It is ready to eat, drink the soup and eat the meat. The above introduces some dietary conditioning methods for the treatment of endometriosis. In addition to these, you should also pay attention to daily care, avoid strenuous physical exercise, try not to do heavy labor, pay attention to regular bed rest, and it is best to take more care of the uterus and massage the lower abdomen more. Don't eat raw, cold or spicy food. |
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