How to improve bleeding during sex

Bleeding during sexual intercourse usually occurs after women have sexual intercourse. The main bleeding locations are in the vagina or local bleeding in the reproductive organs. Under normal circumstances, it is rare, and only a very small number of people will have heavy bleeding. In this case, there is no need to panic. Generally, it is caused by one of the following situations. In our case, the main reasons are cervicitis and cervical polyps. Of course, if it is the first time you have sexual intercourse, there is no need to panic, as it is bleeding caused by a ruptured hymen. If it is cervicitis or cervical polyps, you must go to the hospital for a thorough examination.

Diet

Eat more high-protein and vitamin foods such as grains, fresh fruits and vegetables, and eat lighter foods. Eat a certain amount of fruit every day, do not drink alcohol or coffee; choose vegetable oils, and eat less or no foods rich in cholesterol and saturated fatty acids. Eat more soy products, and you can eat some black rice, jujube, red beans, white fungus and other foods that replenish qi and blood.

Lifestyle

Ensure adequate nutrition and sleep, have a regular daily life, pay attention to mental conditioning in daily life, maintain an optimistic and cheerful attitude, relax, reduce psychological pressure, and avoid negative emotions such as anxiety and tension.

Diet adjustment

Five-white sweet cake: use 200 grams of flour, 100 grams of white sugar, 50 grams each of white lentils, white lotus seeds, white poria, white chrysanthemum and yam. Grind lentils, lotus seeds, poria cocos, yam, and chrysanthemum into fine powder, mix with flour, add water and steam the flour. This prescription is effective if taken for a long time.

Sex life should be regular

Regular sex life can greatly increase the secretion level of serotonin in women, helping to prevent physiological rhythm disorders and endocrine disorders.

Be sure to pay attention to this situation during sexual life and go to the hospital for examination in time. Another thing is to ensure that you have a regular life schedule. Only with a good life schedule can you adjust your endocrine system and lead to good health. Ensure enough sleep, and avoid eating spicy food. You must adjust your diet well, and then combine it with the diet given by the doctor or drug treatment, and you will soon return to normal.