Frequent causes of hair loss

As the pace of life quickens, people are facing great mental pressure. As a result, more and more people are facing the problem of hair loss. Hair loss not only affects appearance, but also has a huge impact on people’s self-confidence. Therefore, the causes and treatment of hair loss have become issues that more and more people urgently need to solve. What exactly causes hair loss? The editor has collected the causes of hair loss for everyone.

Many people complain: "Why is my hair getting thinner and thinner?" Some people say that hair loss is hereditary and cannot be cured; some people say that hair loss is caused by kidney deficiency and needs to be adjusted internally; some people say that hair loss is caused by oily hair and all that needs to be done is washing the hair more often. Here we need to understand that hair does not grow infinitely, but has its own life cycle. After a certain period of time, it will fall off automatically, and then new hair will grow. This cycle occurs almost every day, so it is a normal physiological phenomenon for a small amount of hair to fall out every day. However, if you clean your hair too frequently, it will disrupt the normal oil secretion, the hair growth environment will be affected, and hair loss will occur.

Excessive mental tension and excessive stress can cause abnormalities in the body's metabolism, hinder blood circulation and nutrient supply, and cause hair loss; or frequent perming and dyeing of hair can cause chemical damage to the hair and scalp, leading to lack of nutrition at the hair roots, loosening the hair, and causing hair loss. In daily life, hair is easily exposed to dust. When mixed with sweat, it is very easy to breed a large number of bacteria, affecting the growth of hair follicles and causing a large amount of hair loss. Washing your hair can reduce excess oil on the hair and scalp as well as dirt and dandruff adhering to the hair, creating a healthy environment for hair growth. A good living schedule can promote the body's normal metabolism. The body's metabolism is most active from 10 pm to 2 am. If you can fall asleep during this period, it can promote hair metabolism and effectively prevent a series of problems such as hair loss and hair breakage.

The above are the reasons for frequent hair loss. The editor believes that maintaining healthy living habits and arranging a reasonable diet and sleep can effectively prevent the occurrence of frequent hair loss. But if the condition doesn't improve on its own, go to your local hospital for a check-up to prevent further problems. I hope my article can be helpful to you.