What to do if you vomit during pregnancy

The second trimester refers to the middle stage of a pregnant woman's pregnancy, which is approximately four to six months of pregnancy. At this time, the pregnant woman's uterus gradually increases, the amount of amniotic fluid in the fetal membrane gradually begins to increase, and the tension of the fetal membrane gradually increases. During this period, some pregnant women will experience morning sickness, which in turn affects their appetite. The best way at this time is to eat small meals frequently, which can ensure the health of pregnant women and children to a certain extent.

In the second half of pregnancy, the level of human chorionic gonadotropin increases rapidly, and the time of this increase coincides with the time when morning sickness occurs. Studies have found that when nausea is most severe, the level of human chorionic gonadotropin is highest.

In addition, estrogen is also considered to be a major cause of morning sickness. When estrogen levels in pregnant women rise, nausea is most severe.

In addition, the cause of morning sickness is also related to the increased sensitivity of pregnant women to smells. Many cases have shown that pregnant women are particularly sensitive to the smell of certain foods such as meat during pregnancy, and they will have nausea reactions when they smell these smells.

Finally, researchers have found that some expectant mothers are more likely to experience nausea and vomiting because they feel too much psychological stress during pregnancy.

Pregnant women may experience anorexia and picky eating during morning sickness. At this time, for the sake of the health of the pregnant mother and the baby, pregnant women should pay attention to adjusting their own state, go through this stage with a calm attitude, and relieve tense and negative emotions. Pay more attention to rest and ensure adequate sleep. Choose bland foods and change dishes frequently to stimulate your appetite. Ginger can relieve the symptoms of morning sickness to a certain extent, so you can take more ginger soup.