Can I take a bath during confinement?

Women need to pay more attention to conditioning after giving birth, because women are very weak during this period, so there are many taboos at this stage. For example, the problem you may face is whether women can take a bath during the confinement period? So this requires us to master some taboos about women during pregnancy. If you don’t know much about it, the editor will introduce some precautions for women during pregnancy, especially whether women can take a bath during pregnancy?

1: It’s not that it can’t be washed, but how to wash it?

During the confinement period, some people believe in the so-called sterilization theory of Western medicine and think that the body must be kept highly clean, so they take a bath every day, resulting in confinement diseases. Some people go to the other extreme and, using the advice of traditional Chinese medicine, say that women cannot take a bath for one month after giving birth or they will get sick if they do. People should not go to extremes. A mother cannot take a bath every day during the confinement period, but she also cannot skip a bath once a month. Otherwise, she will stink every day, be unhygienic, and be so dirty that she will not be able to feed the baby. We can wash less often, and taking a bath requires some preparation.

2. Precautions for taking a bath

First of all, you must pay attention to the water temperature when taking a bath. Don't use water that is too cold. Use warm water. Especially in summer, don't be greedy for coolness and don't wash with cold water. Secondly, after washing, you should dry your body and hair with a towel in time, and put on your clothes, shoes and socks in the bathroom before going out to avoid catching a cold and causing unnecessary illness.

Three: How to regulate

During the confinement period, women need to pay more attention to diet conditioning. They need to eat more light food and make sure it is nutritious, because they need to breastfeed their babies during this period. This is very important for women during the confinement period.

To sum up, after listening to the editor's detailed introduction, everyone should know that women can take a bath during the confinement period, but they must choose to use warm water. Never use cold water to take a bath for the sake of temporary refreshment. This will greatly affect women's health. The editor also reminds women to eat more nutritious food during the confinement period.