What should you pay attention to before planning to get pregnant?

Now that people's living standards have improved, of course we also need eugenics and good parenting. Eugenics and good parenting are also responsible for the baby and the entire family. If we are not fully prepared and really give birth to an unhealthy baby, the baby will suffer and the whole family will suffer too. So what preparations do you need to make before pregnancy and what do you need to pay attention to? Let’s take a look with the editor below.

If you decide to get pregnant, you should make preparations in the first three months.

Choose the best season for conception: From a medical point of view, it is most suitable to get pregnant from July to September, and give birth in April, May or June of the following year after ten months of pregnancy. However, my country has a vast territory and great differences in climate, so the childbearing season should be adapted to local conditions and not applied rigidly. It is not advisable to get pregnant during the honeymoon period, especially when traveling for marriage.

Stop taking oral or implantable contraceptives. Do not take X-rays or take medications for viral infections or chronic diseases.

Stay away from toxic substances such as pesticides, lead, mercury, cadmium, anesthetics, etc.

Husband and wife are not allowed to smoke.

Adjust your emotions. It is not advisable to get pregnant within a period of time after suffering mental trauma or emotional fluctuations, such as the wedding night, the loss of a loved one, an unexpected work-related accident, etc.

Go to the obstetrics and gynecology department of a nearby hospital for consultation and take folic acid under the guidance of a doctor.

You need to be financially prepared.

Check whether the quality of your drinking water is up to standard. Water pollution will affect the normal development of the fetus, so be sure to choose a suitable purification device.

To remove smoke and toxic substances from the couple's body, they can eat animal blood, spring leeks, sea fish, and bean sprouts.

Participate in sports and recreational activities appropriately to cultivate your temperament and regulate your nervous and mental system.

The above are some things you need to pay attention to before planning to get pregnant. Some of them must be prepared several months in advance, especially drugs. Drugs have a great impact on all aspects of the baby, and are especially likely to cause the baby to be deformed. Contraceptives must not be taken several months in advance. Contraceptives also have a great impact on the baby.