What causes lower abdominal pain before menstruation?

Lower abdominal pain before menstruation is a common symptom. For friends who experience this symptom, they must want to know what causes it. So what causes lower abdominal pain before menstruation? Next, this article will introduce you to the relevant content about what causes lower abdominal pain before menstruation, for your reference only. Friends who want to know more about this can continue reading!

What causes lower abdominal pain before menstruation? This situation is usually caused by a sudden decrease in sex hormones in the body before menstruation, which will affect the whole body system and cause certain reactions. These reactions usually occur 7-14 days before menstruation, worsen 2-3 days before menstruation, and gradually ease and disappear after menstruation. In medicine, these obvious changes are called premenstrual syndrome.

Generally manifested as:

1. Mainly mental symptoms: common symptoms include nervous sensitivity, irritability, general fatigue, and sometimes headaches, insomnia, and lack of concentration.

2. Mainly physical symptoms: common symptoms include swelling of hands, feet and face, abdominal bloating, abdominal distension in some people, constipation in most girls, lower abdominal pain and breast pain, etc.

Premenstrual disorder is more common in unmarried young people. They have one or more of the above symptoms, which do not affect their study and work. A few people have severe symptoms and need treatment.

What should I do if I have lower abdominal pain before my period?

1. General treatment

Do physical exercise to improve your physical fitness. Pay attention to your daily life, combine work and rest, get proper nutrition and adequate sleep. Attach importance to the publicity and education of menstrual physiology, and eliminate patients' fear, anxiety and mental burden through explanation and persuasion. Strengthen menstrual hygiene, avoid strenuous exercise, excessive fatigue and prevent cold.

2. Inhibit ovulation

If the patient is willing to control fertility, oral contraceptive tablets (norethindrone combined tablets or megestrol acetate combined tablets) are the first choice for the treatment of primary dysmenorrhea. However, this may lead to weakened uterine activity due to the inhibition of endometrial growth, reduced menstrual volume, and a drop in pg volume below normal levels. Therefore, such an approach is detrimental to your health.

Experts recommend that friends with premenstrual tension disorder should combine work and rest and ensure sleep. Arrange your daily life regularly and insist on proper physical exercise and labor to improve the body's blood circulation and maintain the stability of the nervous system. The diet should be balanced and reasonable, and some poultry, beef, mutton, etc. should be chosen purposefully, and cooked and eaten with vegetables to play the role of nourishing the kidney and essence, strengthening the spleen and nourishing the blood.

The above is an introduction to what causes lower abdominal pain before menstruation. From the above introduction, we can know that lower abdominal pain before menstruation is mainly caused by premenstrual tension disorder. If the lower abdominal pain before menstruation is not obvious, generally no treatment is required, just pay more attention to it in daily life. If you have severe lower abdominal pain before your period, you can take some medication to control it.