What are the methods of breast massage

Women should take comprehensive protection of their breasts. There are many common breast diseases in women, such as mastitis and breast hyperplasia, which are easy to occur in the breasts. Women should prevent these diseases, otherwise the treatment after they are infected will be complicated, and the treatment time of these diseases is also very long. Breast massage is very helpful in preventing these diseases. What are the breast massage methods?

Chest massage method:

Breast enhancement essential oil uses essential oil extracted from pure plants, which is natural and non-irritating. You can do it in your own boudoir, and you can also watch videos while massaging. You don’t need to go to a beauty salon. It also has a good breast enhancement effect. However, the use of essential oils for breast enhancement must be combined with correct massage techniques to stimulate appropriate acupoints to promote the absorption of essential oils and their entry into the body's circulation.

1. Use the fingers of both hands to circle the entire breast tissue, staying for 3 seconds each time. When performing acupressure, combine the following acupoints with essential oil massage, press for five seconds each time, and perform 5-6 rounds at a time. It has more magical effects.

Danzhong point: The midpoint of the intersection of the two nipples, directly above the sternum.

Nipple root point: One on each side, located just below the bottom of the breasts.

Tianxi Point: It is located on the outward extension line of the nipple line. Please place the base of your hand facing the breast and support the breast with four fingers. The thumb should be facing two inches outside the breast (between the fourth and fifth ribs). This is the Tianxi Point.

2. Open your hands and press down in parallel from the cleavage to the outside of the breast.

3. Do figure 8 massage between the breasts.

Effect: Stimulate breast tissue and make breasts grow.

After understanding the breast massage methods, you can perform breast massage according to the above methods. However, you should pay attention to the time of each massage. If the time is too long, it will affect the breasts. In addition, women should massage their breasts several times before menstruation, which will help relieve breast pain.