What causes pain on the left side of the lower abdomen in women?

We know that once a woman has lower abdominal pain during menstruation, she often feels uncomfortable. Moreover, some people do not actively treat dysmenorrhea, and often have varying degrees of systemic discomfort symptoms. But don't worry too much. Because in fact, these are mostly physiological phenomena. Once a patient experiences severe pain, it is actually dysmenorrhea. Why do women often have lower abdominal pain?

In fact, dysmenorrhea is often a very common cause of lower abdominal pain.

Brown Sugar Ginger Soup

〖Ingredients〗: 50 grams of brown sugar, 20 grams of ginger, and 10 dates.

〖Recipe〗: Boil brown sugar and jujube for 20 minutes, add ginger, cover tightly, and simmer for another 5 minutes.

[Usage]: Take on an empty stomach, twice a day.

〖Function〗: Tonify Qi and nourish blood, warm the meridians and promote blood circulation. It is suitable for those with cold uterus, cold pain in lower abdomen, and small amount of dark urine.

〖Comment〗: Brown sugar and jujube can both nourish qi and blood and warm the meridians and promote blood circulation; ginger is pungent and warm to assist the effectiveness of brown sugar.

Ginger Lamb Porridge

〖Ingredients〗: 10 grams of ginger, 100 grams of mutton, 130 grams of rice, 3 grams of salt, a little chicken powder, a little pepper and Totole chicken essence.

〖Method〗: 1. Peel the ginger and cut into pieces, cut the mutton into small slices, and wash the rice with clean water.

2. Take a clay pot, pour in an appropriate amount of water, wait for the water to boil, add the rice, and cook over low heat for about 20 minutes.

3. Add mutton slices, ginger rice, salt, Totole chicken essence, chicken powder and pepper powder, and continue to simmer over low heat for 30 minutes before serving.

[Effects]: Effective for those with weak body, cold pain in the lower abdomen, and severe morning sickness.

When women often experience lower abdominal pain during puberty, it is usually a primary dysmenorrhea problem that can heal itself. However, if it occurs after menstruation, it is often due to dysmenorrhea caused by some other disease. At this time, it is recommended that patients should seek medical attention as soon as possible and not use painkillers to solve the problem casually.