How to deal with vaginal bleeding?

Generally, women are shy when they encounter vaginal problems, so they may find it difficult to talk about them and are generally unwilling to go to the hospital for treatment. In daily life, some girls may encounter problems such as vaginal bleeding, so they are shy and unwilling to go for examination, but they often miss the best time for treatment. So if you don’t want to go to the hospital for examination, you should understand how to deal with vaginal bleeding.

Vaginal bleeding is one of the most common symptoms of female genital diseases and a problem that many women often encounter. Bleeding can occur in any part of the female reproductive tract, including the uterine body, cervix, vagina, hymen, and vulva. In addition to normal menstruation, bleeding in any part of the body is generally referred to as vaginal bleeding in clinical practice.

1. Eat more high-protein and vitamin foods such as grains, fresh fruits and vegetables, do not drink alcohol and drink less coffee; choose vegetable oils, and eat less or no foods rich in cholesterol and saturated fatty acids. Eat more soy products, and you can eat some black rice, jujube, red beans, white fungus and other foods that replenish qi and blood.

2. Life rules

Ensure adequate nutrition and sleep, have a regular daily life, pay attention to mental conditioning in daily life, maintain an optimistic and cheerful attitude, relax, reduce psychological pressure, and avoid negative emotions such as anxiety and tension.

3. Diet therapy

Five-white sweet cake: use 200 grams of flour, 100 grams of white sugar, 50 grams each of white lentils, white lotus seeds, white poria, white chrysanthemum and yam. Grind lentils, lotus seeds, poria cocos, yam, and chrysanthemum into fine powder, mix with flour, add water and steam the flour. This prescription is effective if taken for a long time.

4. Have a regular sex life

Regular sex life can greatly increase the secretion level of serotonin in women, helping to prevent physiological rhythm disorders and endocrine disorders.

The above are the methods to solve vaginal bleeding. Girls can adjust their lives according to these methods, which can have a certain regulating effect on vaginal bleeding. In addition, girls’ vaginal bleeding may be due to bad living habits, so they must change their lifestyle, otherwise it will be more troublesome in the future.