Why does my stomach hurt when I have less menstruation?

Women usually have many problems with their menstruation, such as excessive menstrual flow, too little menstrual flow, irregular menstruation caused by delayed or early menstruation, and amenorrhea, which make women overly anxious and affect their health. Their complexion is not good, making them look older and their overall condition is not good, affecting their work and study. Today, let's understand what causes scanty menstruation and stomach pain?

Menstruation is a normal physiological phenomenon for women, but a small number of women experience abdominal pain during their menstrual period for some reason, but the specific condition is not well understood. So what causes abdominal pain during menstruation? Slight abdominal pain and back pain are normal physiological reactions. If the pain is unbearable and your face becomes pale, you should go to the hospital for examination in time.

Generally speaking, adolescent girls will experience slight abdominal pain, back pain, or feel a little sleepy during menstruation after their menarche. These are normal physiological reactions. However, if the pain is unbearable, your face turns pale, your hands and feet are cold, and you experience nausea and vomiting, it is medically known as "dysmenorrhea" and you should go to the hospital to find out the cause of the dysmenorrhea in time.

Severe lower abdominal pain during menstruation that disappears naturally after menstruation is called dysmenorrhea. Most dysmenorrhea occurs during menstruation, and for some people it occurs a few days before menstruation. The abdominal pain worsens after menstruation, but everything is normal after menstruation. The characteristics of abdominal pain are closely related to menstruation. Abdominal pain will not occur if menstruation does not come.

Patients with dysmenorrhea should have a diversified diet and should not be picky eaters. They should regularly eat vegetables and fruits that have the effect of regulating qi and promoting blood circulation, such as shepherd's purse, orchid root, coriander, carrots, oranges, bergamot, ginger, etc. People who are weak and have insufficient Qi and blood should often eat foods that replenish Qi, blood, liver and kidney, such as chicken, duck, fish, eggs, milk, animal liver and kidney, fish, beans, etc.

Chinese medicine can be used to regulate scanty menstruation. Usually, you should pay attention to keeping your abdomen warm and avoid overexerting yourself. Do not touch cold water during menstruation, as cold water will irritate the body and may cause adverse phenomena such as irregular menstruation. You can engage in appropriate activities during menstruation, but not do strenuous exercise. Do not stay up late at night, as staying up late will cause endocrine disorders. You should drink enough water every day.