Many women have not had their menstruation for 20 days, which makes them particularly worried that their menstruation will be disordered and affect their physical health. Therefore, they want to fully understand the reasons why they have not had their menstruation for 20 days. The following is a specific answer. You can have a specific understanding of the following content, and I believe you will have a comprehensive understanding. Experts say that if a woman's menstrual period is delayed for 20 days, excluding the possibility of pregnancy, it may be related to the following reasons: 1. Endocrine abnormalities. The most common clinical condition is polycystic ovary syndrome. If you have obesity, hirsutism, acne, infertility, etc., you should have an endocrine check. Once any abnormality is found, you should seek treatment as soon as possible. 2. Influence of mental factors. If you suddenly experience abnormal emotions such as excessive mental stress, grief, sadness, anger, and heartbreak, it will often lead to delayed menstruation. 3. Caused by taking certain medications. 4. Some chronic wasting diseases often lead to delayed menstruation due to nutritional deficiencies. Knowing the reasons for the delay of 20 days, experts remind women to go to the hospital for examination in time to determine the reasons for the delay of their menstruation. Don't wait until the condition becomes serious before you wake up, that would be bad! Light exercise can help the blood flow smoothly and relieve stress. During exercise, be sure to avoid putting pressure on the abdominal cavity and avoid raising the legs too high. If you feel tired or notice a sudden increase or decrease in bleeding, stop exercising immediately. In daily life, we should try to keep the private parts clean and use a cleanser that can effectively inhibit and kill the pathogens of gynecological diseases. It can not only effectively inhibit and kill the bacteria while cleaning the private parts, but also increase the private parts' own resistance. Women are yin, their physiological structure is more complex, and their organs are more fragile. If you are not careful, it may cause physiological and structural disorders of gynecological organs, and then cause gynecological diseases. Common gynecological diseases such as chronic pelvic inflammatory disease, endometriosis, cold body and limbs, dysmenorrhea, scanty menstruation, irregular menstruation, and uterine cold and infertility can be treated through corresponding treatment in combination with Chinese medicine massage and foot bath. At the same time, the foot reflex zone can be stimulated. The commonly used one is the Wenmaishu sports massage wheel. The massage wheel drives the overall coordinated movement of the lower limbs, involving muscles and bones in multiple parts of the body, such as the thigh, calf, knee joint, ankle joint, sole and toes, and focuses on the sole and side of the foot to produce massage effects, which can effectively regulate the body's physiological functions, improve the function of the immune system, and relieve menstrual disorders. To achieve the purpose of disease prevention, health care and physical fitness. The above is a comprehensive introduction to the reasons for not having your period for 20 days. I believe that through the above introduction, you have a specific understanding of the reasons for this situation. After a comprehensive understanding, if you have ruled out pregnancy, it means that you have irregular menstruation. Therefore, after a comprehensive understanding, you can regulate your menstruation as soon as possible to make your menstruation normal as soon as possible. |
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