What to do if you have a sore throat during pregnancy

We all know that once a woman becomes pregnant, her body's immunity will become particularly low, which will always easily lead to the occurrence of some diseases. In addition, some pregnancy reactions during pregnancy will make the body's physical condition particularly poor, which will easily cause symptoms such as sore throat. If not treated in time and develops seriously, it will also affect women's daily diet and reduce appetite, which is also particularly detrimental to the growth and development of the fetus. Therefore, pregnant women cannot take medicine blindly during pregnancy. Let's learn about what to do if your throat is inflamed during pregnancy.

What to do if you have a sore throat during pregnancy

1. When a pregnant mother catches a cold and has an itchy and painful throat, she should immediately rinse her mouth and throat with concentrated salt water every 10 minutes. Concentrated salt water has the effect of disinfection and sterilization.

2 Pregnant mothers can use vinegar to treat sore throats. Gargling with vinegar and the same amount of water can relieve pain.

3 Pregnant mothers can use fried salt to treat sore throat. Fry the salt, grind it into powder, blow it into the throat, spit out saliva, which can reduce inflammation and relieve pain.

4 Pregnant mothers can use raw pears to treat sore throats. Eating raw pears regularly can prevent and treat sore throats, as well as mouth ulcers caused by getting angry.

5 Pregnant mothers can drink lotus root juice to treat sore throat. Gargling with lotus root juice and egg white is very effective in treating sore throat after a cold. Egg white can moisturize the throat and relieve cough; lotus root can eliminate fatigue and soothe the spirit. The method is to peel and wash the lotus root, mash it to squeeze out the lotus root juice, mix it with egg white (1 egg can be used 3 times), store it in a cool place, and use it to gargle.

6 Pregnant mothers can take throat lozenges to eliminate sore throat. When choosing throat lozenges, it is best to choose honey or fruit flavored lozenges, and avoid mint flavored ones.

7 Pregnant mothers can use an air humidifier if they have a sore throat. Dry weather can cause the mucus between the vocal cords to dry up and stick to each other, leading to laryngitis. A humidifier can increase the humidity in the air, which can help relieve symptoms of laryngitis.

8 Pregnant mothers should talk less if they have a sore throat. Since your throat is swollen and sore, you should give your vocal cords a good rest, talk less, and even avoid whispering. If you are forced to raise your voice due to work, you should try to use amplification equipment.

Precautions

The above is all the content about the strategy for pregnant mothers to deal with sore throat. Pregnant mothers should save it quickly for emergency use.

The above is an introduction to what to do if your throat is inflamed during pregnancy. After understanding it, we know that although such symptoms are relatively common, pregnant women should try to avoid taking medications. They can choose to adjust through diet and food. They can eat some foods that are good for the throat, such as pears. In addition, if the condition develops seriously, you should consult a doctor in time. In order to avoid the disease, you must pay attention to the balance of diet and nutrition. You can also go for more walks outdoors, which can improve the body's immunity.