How many days after menstruation do you ovulate?

In today's society, everyone advocates family planning. However, many people now basically do not like to use condoms, and taking too many birth control pills is not good for the body. In order to avoid the harm of abortion caused by not paying attention to contraception, most people now calculate the ovulation day to prevent pregnancy or better conceive. This is a good method. Now many women who are preparing for pregnancy or friends who are taking contraceptive measures are troubled by the specific time of ovulation. So how should we calculate the ovulation day?

1. First of all, the safe period for women is the so-called seven days before and eight days after menstruation. The first seven days of menstruation and the last eight days of menstruation are relatively safe, but this is only a general rule. Generally speaking, the safe period before ovulation is 7 days, and the safe period after ovulation is 8 days. If the menstrual cycle has been 28 days for a long time, then you can calculate it according to the first seven and the last eight, because this way you can avoid the 10-day dangerous period.

The few days after menstruation is what we call the ovulation period.

2. For a woman who often has short cycles, such as a 21-day cycle, the ovulation day is probably on the 7th day. At this time, there is no safe period before ovulation, because the minimum reserved period before ovulation may occur at any time just after the menstruation ends. For such women, there may be a risk of pregnancy even if their menstruation has just ended.

How many days after menstruation is ovulation

3. For a woman who often has a long cycle, such as a cycle of 35 days, the ovulation day is probably on the 21st day. The delayed ovulation at this time makes it impossible to determine the safe period after ovulation.

4. The method of calculating the ovulation period is: start counting from the first day of the next menstruation, and count down 14 days or subtract 14 days, which is the normal ovulation day of women. Then add the ovulation day and the 5 days before and 4 days after it together, which is called the female ovulation period. If female friends want to get pregnant as soon as possible, they must clearly calculate their ovulation period. Only in this way can they conceive and have a baby normally.

Although it is indeed a good reference method to use the ovulation date to prevent pregnancy or conceive, it is not absolutely safe and reliable. The ovulation period needs to be combined with one's own personal situation, so there is still a certain risk if you calculate it based on the ovulation period. As a woman, you must be responsible for yourself. If you do not plan to have a child, I personally suggest that you wear a condom. It is better to be safe than sorry. If you get pregnant but cannot have the baby for various reasons, then you must go to the hospital for an abortion, which is very harmful to your body.