Why didn't my period come this month?

Whether the menstrual period is normal and healthy is related to women's reproductive health. However, in life, many women are prone to irregular menstruation. For example, when menstruation is delayed, women cannot ignore it, because delayed menstruation may also be caused by some physiological reasons. Therefore, they must focus on relief and regulate their bodies, which can help them have regular essence.

There are many reasons for this. Only examination can determine it. Because many gynecological inflammations will cause delayed menstruation.

Guidance:

Also note: fatigue, poor rest, mental stress and anxiety, environmental changes, gynecological inflammation, and endocrine disorders may all lead to delayed menstruation. Find the cause and treat it in a targeted manner. It is normal for menstruation to be delayed by one week or regularly every month.

Life care:

Pay attention to menstrual period care:

1. Try not to wash your hair during your menstrual period. If you have to wash your hair, try to wash it at noon and blow dry it immediately after washing.

2. Keep warm during menstruation, that is, use less air conditioning and wear more clothes in air-conditioned rooms.

3. Avoid drinking cold drinks. Drinking ice water will prevent the dirty blood from being discharged smoothly.

4. Eating some sweets can help metabolize dirty blood.

5. Get enough rest

6. Don’t be too emotional

7. Avoid taking a bath

If menstruation is delayed or absent, women must be cautious, because if the delayed menstruation is caused by some gynecological inflammation, the impact and harm to women will be relatively large, so women must pay attention to menstrual care and health care. If there is inflammation, they must receive treatment in time.