Ways to prevent endometriosis

Female friends must pay more attention to their health, especially to prevent endometriosis. In recent years, many women have had certain problems with their uterus, so I hope everyone can learn about endometriosis by reading the following article. This will be beneficial to women's health. Let's take a look.

According to the currently recognized causes, paying attention to the following points may prevent the occurrence of endometriosis:

1. Avoid unnecessary, repeated or overly rough gynecological bimanual examinations near the menstrual period to prevent the endometrium from squeezing into the fallopian tubes and causing abdominal implants.

2. Gynecological surgery should be avoided as much as possible near the menstrual period. If it must be performed, the operation should be performed gently to avoid squeezing the uterus forcefully, otherwise the endometrium may be squeezed into the fallopian tubes and abdominal cavity.

3. Correct excessive retroflexed uterus and cervical stenosis in time to ensure smooth drainage of menstrual blood and avoid congestion and reflux.

4. Strictly follow the operating procedures of the fallopian tube patency test (ventilation, fluid perfusion) and angiography. Do not perform the test right after menstruation or directly during the curettage cycle to avoid pressing endometrial fragments into the abdominal cavity through the fallopian tube.

5. During cesarean section and cesarean section evacuation, care should be taken to prevent the contents of the uterine cavity from overflowing into the abdominal cavity. When suturing the uterine incision, do not allow the suture to pass through the endometrial layer. Before suturing the abdominal wall incision, flush with saline to prevent endometrial implantation.

Since there are many causes, the above-mentioned preventive suggestions are only applicable to a few cases. Whether retrograde menstruation itself causes endometriosis is still controversial.

Health Education

1. Pay attention to adjusting your emotions, maintaining an optimistic and cheerful attitude, and making the body's immune system function normally. The so-called "when righteousness is stored inside, evil cannot do anything" is exactly this truth.

2. Pay attention to keeping yourself warm and avoid catching a cold.

3. During menstruation, all strenuous sports and heavy physical labor are prohibited.

4. Girls should avoid being frightened during puberty to prevent amenorrhea or overflow.

5. If you have been diagnosed with endometriosis, you should pay attention to keeping your emotions stable. You must take good care of yourself during menstruation, pay attention to controlling your emotions, and don't hold grudges, otherwise it will lead to endocrine changes. Also avoid overexerting yourself.

6. Keeping a cheerful mood and seeking timely diagnosis and treatment are effective preventive measures.

Only by truly understanding endometriosis can we better prevent it. I hope everyone can pay attention to their own bodies and take a look at the basic characteristics of some common diseases, so that they can seek medical attention immediately when they feel a little uncomfortable. I hope everyone can live a healthy life.