How many days after menstruation is the ovulation period?

There are many things that women need to pay attention to after menstruation. At this time, women must be careful not to eat cold foods immediately. Some women with dysmenorrhea should pay attention to this, otherwise it will cause abdominal pain and it will also affect the uterus. Women should know this after menstruation. How many days after menstruation is the ovulation period? This is also something that many people do not understand. The following is a detailed introduction.

How many days after menstruation is the ovulation period?

The safe period corresponds to the fertile period. We all know that the first step in conception is the combination of sperm and egg to form a fertilized egg.

A woman usually releases only one egg during one menstrual cycle, and the egg's ability to conceive (i.e. survival) is only 24-48 hours after it is released from the ovary (waiting for fertilization in the fallopian tube). The lifespan of sperm in the female reproductive tract is about 2-3 days, so conception is possible if sexual intercourse is had 2-3 days before ovulation and 1-2 days after ovulation. This period is called the fertile period, also called the "dangerous period" or the conception period.

Ovarian ovulation usually occurs within 2 days before or after the 14th day of menstruation (the specific ovulation period is calculated according to the menstrual cycle), and the ovulation day is usually the few days in the middle of the two menstrual periods. It is impossible to conceive during the period when ovulation does not occur. When ovulation occurs, fertilization can only occur when it encounters sperm. The entire period is approximately within 10 days after menstruation, and from the 20th day after menstruation to the next menstruation. The closer to the menstrual period, the greater the possibility of contraception.

After understanding that the ovulation period is a few days after menstruation, women should also pay attention to their diet during the ovulation period. At this time, women should not eat cold or spicy food, otherwise it will not do any good to their body. It is also normal for women to have a high body temperature during the ovulation period. Women should know this.