What should I do if my wrist hurts during confinement?

Some women have problems with their bodies, especially abnormal problems during menstruation. Female patients need to pay attention to take appropriate measures in time to ensure their health and avoid dangerous situations caused by this problem. What should Neymar do if his wrist hurts during confinement? Let me introduce this issue to you below.

Because mothers spend a lot of time in bed during the confinement period, their intestinal motility is weakened, which can easily lead to constipation. Therefore, to treat the problem of postpartum constipation, we must start with regulating intestinal function, accelerating intestinal peristalsis, and promoting metabolism.

What should you do if you suffer from constipation during the confinement period? Because mothers spend more time in bed during the confinement period, their intestinal motility is weakened, which makes constipation very likely. Therefore, to treat the problem of postpartum constipation, we must start with regulating intestinal function, accelerating intestinal peristalsis, and promoting metabolism. So there are two ways to adjust:

What to do if you have constipation during confinement: Diet adjustment

You can drink a glass of boiled water on an empty stomach every morning, and then have a few cooked bananas and make sure the bananas are hot or warm, or cut the bananas into small pieces, put them in rice soup, and eat them after heating. The effect of this method is still very significant. You can also let mothers who suffer from constipation during confinement drink some honey every day, which is also effective.

What to do if you have constipation during confinement: How to adjust your bowel habits and lifestyle

Postpartum women must refrain from smoking, drinking, and spicy food. Keep your stools smooth and soft, develop the habit of regular bowel movements, and go to the toilet as soon as you feel the urge to defecate.

The above is my opinion on this issue that I introduced to you. If the patient has the above problems, then the patient needs to pay attention to timely treatment, so as to ensure the health of the body and avoid dangerous situations caused by the above problems. Finally, I wish the patient a speedy recovery.