For women, having a firm and full breast usually makes people more confident. But women’s breasts are not only a source of confidence, they are also closely related to their physical and mental health. In reality, many women suffer from sagging and shrinking breasts when they get older. Have you ever thought about the real reason? Tip: If you don’t change these 4 habits, beware of breast shrinkage and sagging! The first one many women love to commit, see if you have any? As we age, when the proportion of fat in the breasts increases, sagging and loosening are inevitable. But there are many different reasons that lead to sagging breasts. From a woman's perspective, plump and firm breasts will make people more confident and graceful. But do you think that girls with small breasts are less likely to sag? The answer is no. Whether a woman has big breasts or a flat chest, the size of her breasts is not stable. Some bad habits may cause the breasts to shrink and become loose. Flat chest and sagging breasts are just the following four reasons, don’t fall into their trap! Neglecting medical care and not taking adequate care of the breasts If you don't do body shaping and weight loss well, or eat too little, you won't be able to have a flat abdomen or curvy breasts. If you don't take good care of them, it's easy for your breasts to get out of shape. Usually, you don't need to wear tight bras to maintain the shape of your breasts, otherwise it is likely to shrink your breasts and make the shape of your breasts look worse and worse. If the chest is kept in a constricted state for a long time, the chest cannot obtain sufficient blood oxygen, which will affect the internal circulation of the chest, and may cause chest lumps over time. The most important thing is to choose a bra that is suitable for you. Don't choose one that is too loose or too tight. Insufficient congenital factors and incomplete acquired development When I was a child, I was afraid that it would grow bigger. When I grew up, I was afraid that it would shrink. During puberty, the body begins to grow and develop. At this time, because of innocence, many people feel anxious and hope that the breasts will grow slowly. As a result, they really don’t last long! But in fact, how a girl's breasts develop is also related to our congenital standards. If she does not pay attention to her diet structure during her growth, her breasts may stop growing and developing, and thus she may suffer from acquired underdevelopment. Frequent anger and bad mood cause endocrine imbalance Losing your temper and being depressed can cause endocrine disorders in the body, which may cause breast problems over time. Breast shrinkage and sagging are closely related to our emotional discomfort. We should pay attention to adjusting our mentality to avoid affecting the metabolism of estrogen in the body. Especially around the time of menarche, when the body's estrogen levels change significantly, you should pay more attention to mental control. If chest pain occurs during menstruation, you should pay more attention. |
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