Does every woman have back pain after menstruation?

Every woman has her period once a month, but there are many different situations that can happen during her period. Does every woman experience lower back pain after her period? This question has attracted the attention of many women, because some women will feel back pain after menstruation. Maybe this is an early sign. So why do women feel back pain after menstruation?

Usually this kind of back pain will end after a woman's menstrual period ends, so women don't need to worry too much. As long as you pay attention to regular exercise, pay more attention to menstrual care, eat less salt, avoid caffeine, avoid greasy and cold food, avoid irritability, and pay more attention to rest, the symptoms will generally be relieved.

Secondly, pay attention to keeping your waist warm. Especially before and after menstruation, try not to wear backless clothes. If you feel cold on your back, you can tie a hot water bottle around your waist to relieve the pain.

Drinking a glass of milk with some honey before going to bed can not only effectively eliminate the feeling of dysmenorrhea, but also relieve problems such as emotional instability during menstruation. Does it also help reduce blood loss during menstruation?

Be careful to avoid overwork, especially avoid sitting or standing for long periods of time and other bad postures. During menstruation, you should adjust your lifestyle habits appropriately, pay more attention to rest, avoid strenuous exercise, and relax appropriately.

In daily life, you should pay more attention to balanced nutrition, especially after menstruation, when the body will definitely lose blood, so you should increase nutrition appropriately, especially the intake of nutrients such as protein and iron.

Generally speaking, if the pain is not severe, you don't need to worry too much. If you can't bear it, it is recommended to take some non-specific painkillers, but it is recommended not to take too much. In principle, try not to use it if you can. If you do not want to get pregnant, you can also choose to take oral contraceptive pills. Contraceptive pills can inhibit the growth of the endometrium and reduce the levels of vasopressin and oxytocin, inhibit uterine activity, and reduce the feeling of pain. However, if you have the desire to have children or are worried about the side effects of contraceptives, try not to try this method.

Finally, I would like to remind women who have lower back pain during menstruation not to use pounding the back to relieve the pain, as this will only make the pain worse.

However, if you have long-term back pain, you should worry about whether you have some disease. For example, endometritis, endometrial and other gynecological diseases may aggravate the problem of low back pain.

Abnormal uterine position is also one of the main reasons for unbearable lower back pain in women during menstruation. For example, anteversion or prolapse of the uterus can cause lower back pain. The problem of lower back pain caused by abnormal uterine position can usually be solved by correcting the position of the uterus.

Too many births, too many miscarriages, and too frequent sexual intercourse can also cause lower back pain in women. Many people believe that too frequent sex will affect a man's kidney health. In fact, too frequent sex can not only easily cause kidney deficiency and lower back pain in women, but too frequent sex is also one of the primary causes of many gynecological diseases in women.

Gynecological inflammations such as pelvic inflammatory disease and adnexitis can also cause pain due to inflammatory stimulation.

The above talks about whether every woman will experience lower back pain after menstruation? I hope that many women can read this and master the knowledge, which will be of great help to their bodies. If any physical condition occurs, please contact a doctor in time, follow the doctor's instructions, and recover your body.