Is drinking soda useful for morning sickness?

Many pregnant women vomit a lot during pregnancy. Not only does the morning sickness last for a long time, but it also makes the pregnant women feel very uncomfortable. Therefore, many pregnant women have heard that natural soda water has a good effect on relieving morning sickness, and they will drink some natural soda water during pregnancy to relieve the discomfort of the body. So why does natural soda water stop morning sickness?

1. Morning sickness is a normal physiological need during pregnancy. It is mainly caused by the secretion of hormone by the embryo. The increase of hormone will reduce the secretion of gastric juice, which will cause the food eaten to churn in the stomach.

2. Some pregnant women may have a good effect in relieving morning sickness by drinking soda water, while some may have little effect. In order to better relieve morning sickness, pregnant women should choose some foods that are light, refreshing, easy to digest, and rich in nutrients.

3. Natural soda water dissolves in the body and produces carbon dioxide, which stimulates the peristalsis of the stomach, and thus can effectively alleviate the morning sickness reaction of pregnant women for a period of time. However, due to the uniqueness of its ingredients, although natural soda water can relieve morning sickness in the short term, it is not suitable to drink too much. Excessive consumption will disrupt the body's balance and affect the baby's oxygen production.

4. Pregnant women can also relax frequently and improve their physical fitness. If the symptoms are obvious, they can prepare some sour foods such as plums at home in advance, and eat one when they feel nauseous to relieve morning sickness.

What causes morning sickness?

So far, medicine has not found the exact cause of morning sickness. Many pregnant women experience morning sickness at any time during the first three months of pregnancy, especially in the early, middle and late stages when the symptoms are particularly obvious. Although the cause is uncertain, many experts believe that morning sickness is the result of a combination of various changes in the pregnant mother's body, among which changes in hormones play a major role.

In the early stages of pregnancy, the level of human chorionic gonadotropin rises rapidly, and the time of this rise coincides with the time when morning sickness occurs. Studies have found that when nausea and vomiting are most severe, the level of human chorionic gonadotropin is also the highest.

In addition, estrogen is also considered to be a major cause of morning sickness. When the estrogen level in pregnant women rises, nausea and vomiting are most severe.

In addition, the cause of morning sickness is also related to the increased sensitivity of pregnant women to taste. Many examples show that pregnant women are particularly sensitive to the smell of some foods such as meat during pregnancy. When they smell these smells, they will have nausea reactions.

Finally, researchers found that some pregnant women feel too much stress during pregnancy, which makes them more likely to experience nausea and vomiting.