What is the secret to bigger breasts?

I believe everyone knows the importance of breasts to female friends. Full breasts can not only make female friends' figures more beautiful, but also make female friends more confident. However, we also know that there are many factors that determine the size of breasts. It is not easy to have breasts that make you satisfied. Below we will introduce to you the secret to making breasts bigger.

1. Stretching exercises

Key points of the movement: Put your five fingers together, place your right hand above your left chest, and gently pull up to your collarbone. Note that you don't slide up along the skin, but the position of your hand is fixed, and you make a pulling "force" upwards, not acting on the surface of the skin, but feeling deeply. Repeat 10 times, then switch to the left hand, stretch the right chest, and repeat 10 times.

Purpose of exercise: For some people, the lower part of the breasts does not sag very seriously, but the upper part has an obvious concave shape, so this exercise is specifically aimed at the sagging of the upper part of the breasts.

2: Lift-up exercise

Action essentials: Open the palm of your right hand and insert it into the lower groove of your left chest. Then, lift up while gently closing the tiger's mouth. Move upwards and bring together, but don't use too much force. Just have a feeling of concentrating towards the center. Repeat 10 times, then switch to the left hand and massage the right chest, and repeat 10 times.

Purpose of exercise: This movement supports the breasts, preventing them from sagging and shaping them into a perfect "conical" shape.

3. Massage exercise

Key points of the action: Spread your thumbs, cover your left chest with your right hand, and massage in circles from the outside to the inside. Note that the entire movement is actually completed with the palms, the movement should be gentle, and must act on the entire chest. Repeat 10 times, then switch to the left hand and massage the right side of the chest, and repeat 10 times.

Purpose of exercise: To soften the entire chest, warm it up, and increase blood circulation.

4: Adduction Exercise

Key points of the action: Spread out the five fingers of your right hand, and do not put them together, otherwise you will not be able to exert any force. Place four fingers on the outside of the left chest and the thumb on the upper part of the chest. Generally speaking, "wrap" the chest. Then, gently pull it inwards. Repeat 10 times, then switch to the left hand, draw in the right chest, and repeat 10 times.

Purpose of exercise: This movement can prevent the outward expansion of the breasts. Many people have ugly breasts, not only because of sagging, but also because of the outward extension to form "accessory breasts", which makes them look fat and their breasts have no shape.

In the above article, we introduced the importance of breasts to female friends. We suggest that female friends should pay attention to protecting their breasts in daily life. Female friends with small breasts can use the methods introduced above to enlarge their breasts.