Prevention of atrophic vaginitis

In life, many female friends are troubled by their gynecological diseases every day, such as atrophic vaginitis, which is a very serious disease. So how should we treat this? Many carelessness in daily life leads to bacterial invasion. What should we do? Let’s find out next.

●It is advisable to eat more light and nutritious food, such as milk, beans, fish, vegetables (vegetable foods), fruits (fruit foods), etc.

● The diet should be soft and light. You can choose foods that nourish the spleen and kidneys, such as polished round-grained rice, glutinous rice, yam, lentils, lotus seeds, coix seeds, lily, red dates, longan meat, chestnuts, black sesame seeds, black soybeans, clam meat, walnut kernels, animal liver, eggs, etc.

●For atrophic vaginitis caused by damp-heat, you can choose cockscomb, plantain, celery, etc.

● Avoid eating spicy and irritating foods such as onions, ginger, garlic, and chili peppers to avoid inducing vaginal itching.

● Avoid seafood that is irritating and smelly. Aquatic products such as mandarin fish, yellow croaker, hairtail, black fish, shrimp, crab, etc. can promote dampness and heat, and can aggravate vulvar itching after eating, which is not conducive to the disappearance of inflammation, so they should be avoided.

● Avoid sweet and greasy food. Greasy foods such as lard, fatty pork, cream, butter, mutton fat (oily foods), etc., high-sugar foods such as chocolate, candy, desserts, cream cakes, etc., these foods help to increase moisture and heat, which will increase the secretion of leucorrhea and affect the treatment effect.

● Avoid smoking and drinking. Smoking can make the disease worse, because the nicotine in tobacco can weaken the binding force between arterial blood and oxygen. Alcohol can promote dampness and heat, so it should be avoided. Similarly, foods containing alcohol, such as fermented rice wine, medicinal wine, etc., should not be consumed.

I urge all female friends to wash more often every day and not to use excessive cleaning products. This can cause great damage to vaginal immunity. Pay attention to the hygiene of your private parts to prevent the occurrence of atrophic vaginitis