Vitamin A supplementation after abortion is beneficial to the recovery of endometrium

Abortion is no stranger to us. It was a taboo topic in the past, but now it is no longer so taboo. Family planning policy, coupled with other social issues such as the preference for sons, force us to have abortions whenever we have a problem. With the development of technology, abortion has made great progress. However, no matter how good the technology is, it will eventually cause harm. If it is not handled properly, it may lead to lifelong infertility, which is the most unfortunate news for us women. So how can we avoid these problems? How long does it take to resume normal menstruation after an abortion?

It is understood that after a woman has an abortion, the hormones in her body quickly withdraw, leading to endocrine disorders, which in turn affects her menstruation. Therefore, women often experience irregular menstruation after an abortion. Generally speaking, after an abortion, the ovaries can resume ovulation function within 22 days, and menstruation will occur in about 1 month. However, a small number of women experience menstrual disorders such as prolonged menstruation, irregular cycles, and amenorrhea after abortion. This situation usually returns to normal after 2-3 months, but in a few people it lasts longer. This also reminds female friends that they must follow the doctor's instructions and have regular check-ups after having an abortion. It is worth noting that if menstruation has not occurred for more than 50 days after an abortion, women should go to the hospital for examination in time.

Some women also find that their menstrual flow becomes less after abortion. Is this a sign of malnutrition? What do they need to supplement?

Gynecologists point out that after a woman has an abortion, her menstruation will change to a certain extent compared to before, and will usually return to normal about 3 months after the abortion. However, if the menstrual volume is too little, it may be due to intrauterine adhesions caused by curettage or damage to the endometrial base, and you need to seek medical attention promptly. In addition, you also need to pay attention to your diet:

Supplement vitamin A. In order to enhance the resistance of women's body after abortion, more vitamin A should be supplemented, which has a good promoting effect on the recovery of endometrial tissue.

Eat more fresh fruits and vegetables. After abortion, in order to maintain women's intestinal health, they should supplement with more nutritious foods, such as vegetables and fruits. Because the soluble dietary fiber contained in vegetables and fruits can maintain the environmental balance in the intestines and provide the nutrients needed for the growth of normal intestinal flora.

Dietary supplement. From a nutritional point of view, vitamin B1, vitamin B6, vitamin C, niacin, potassium, iron and calcium are all necessary elements to combat negative emotions, while chocolate, cheese, bananas, nuts (such as peanuts, walnuts, pine nuts, etc.), apples, day lily, dairy products, etc. are foods that help maintain a peaceful mood. Therefore, women should eat more of these foods after miscarriage.

These problems after miscarriage must be handled properly, otherwise they may lead to problems such as difficulty in getting pregnant in the future, which will not be so easy to solve at that time. If you cannot become a mother, it will be a lifelong regret. I hope everyone can handle it well.