Causes of brown discharge before menstruation

Women will encounter many menstrual complications during menstruation. These complications may be caused by women not paying attention to their diet or lifestyle. Therefore, we recommend that you take precautions against symptoms before and during menstruation. Let us now understand the causes of brown discharge before menstruation.

The reason is still endocrine issues, and also the decline in physical fitness. Don’t calculate the ovulation period as it is not very accurate. If you plan to have a child, you should still test your ovulation using test strips. In addition, if you have this brown discharge for several months in a row, I suggest you check your hormones. If your corpus luteum is really not good, you should pay attention to preserving the fetus after you become pregnant.

The reason for the brown color is weak body and anemia. From now on, you should eat more jujubes, any dried jujubes sold in the market will do. Eat them every day, especially one week before your period. If you have longan, you should also buy it and eat it, because jujubes can replenish blood and longan can promote absorption. It is useless to eat them without absorption. Another thing is to mix it with hot brown sugar water, which is also very effective. You should pay attention to what I said at normal times, but especially pay special attention one week before your period. Don't let it get cold. Drink more brown sugar water, eat jujubes, and control your mood. Try not to get angry.

It is normal to experience headaches, breast tenderness, fatigue, tension, general weakness, mental depression or irritability, restlessness, insomnia, pelvic heaviness, abdominal pain, diarrhea, dull low back pain, nasal congestion, edema and other symptoms during and before menstruation. The symptoms will disappear naturally after menstruation. No special treatment is required if there are no other abnormal symptoms. Pay attention to rest during menstruation and do not eat raw, cold, or irritating foods.

Consider the possibility of dysmenorrhea. It is divided into two types: primary and secondary. Primary dysmenorrhea mostly refers to those without obvious lesions in the reproductive organs, so it is also called functional dysmenorrhea. It is more common in adolescent girls, unmarried people and married people without children. This type of dysmenorrhea can usually be relieved or disappear after menstruation. Secondary dysmenorrhea is mostly caused by organic lesions of the reproductive organs.

Regarding the situation of brown discharge before menstruation introduced in the article, we suggest that female friends should understand the cause of their disease and then seek timely treatment in their lives. If you have brown discharge before your period, we recommend that you adjust your lifestyle habits.