Becoming a mother is not an easy thing. Many people will calculate the ovulation period before pregnancy, but how to calculate the ovulation period when you have irregular menstruation? This is a problem that many women face. So, is there any measuring tool for the ovulation period and how should it be calculated specifically? To this end, we will popularize the calculation method of the ovulation period for irregular menstruation. 1. Ovulation period calculation: The ovulation period is determined by the estimation method. Most women ovulate 12-14 days before the next menstruation. The ovulation period can be calculated based on the pattern of their previous menstrual cycles. Since ovulation can be affected by disease, mood, environment and drugs, it should be used in combination with other methods. The ovulation period calculator can also be used for calculation. 2. Use basal body temperature to determine the ovulation period. Measure the temperature and record it after waking up from 6 hours of adequate sleep but before any activity. Female ovulation usually occurs when the basal body temperature rises from low to high before it rises. The 1-2 days before and after the basal body temperature is at an elevated level is the fertile period. How to calculate the ovulation period? If you have an irregular lifestyle, such as night shifts, insomnia, mood changes, illness, etc., you cannot use this method to determine whether you have ovulated. 3. Judge the ovulation period by observing the changes in vaginal secretions. After the menstruation is over, the vaginal secretions are often thick but less in quantity, or even without mucus. This is called the dry period, and it is not easy to get pregnant. Near the ovulation period, the mucus is clear, smooth and elastic, like egg white, with high stringiness and not easy to break. The ovulation day is 48 hours before and after the last day of the appearance of this mucus. Therefore, when the vagina feels moist, it is a fertile period. 4. Ovulation period calculation Use ovulation test paper to determine the ovulation period. First determine the menstrual cycle, and start testing from the 11th day of the menstrual cycle, once a day. Everyone should already know how to calculate the ovulation period in case of irregular menstruation. Of course, these calculation methods cannot guarantee 100% accuracy, nor can they guarantee that you will get pregnant. So if you want to have a baby and want to calculate the ovulation period well, you should ask a professional to help measure it and do it under the guidance of scientific methods. |
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