What should a girl do if she grows a beard?

It is often found that some women have a circle of black fuzz around their mouths, just like a beard. This makes girls feel distressed because it affects their appearance. In fact, the growth of beards on girls is the same as that on boys, both are caused by male hormones in the body. The growth of beards on girls may be caused by excessive male hormones in the body. So what should girls do with beards? How to remove girls' mustaches? Let's take a look at the following methods.

1. Eat less cola and other foods rich in hormones

The main reason why girls grow beards is due to the imbalance of hormone secretion in the body, so we should try our best to balance the endocrine system through conditioning. Eating too much hormone-containing food will have a great negative impact on our body, and may even aggravate the hormone imbalance in our body.

2. At the same time, pay attention to dietary balance.

Especially some taboo foods, we must pay attention to them in our daily lives. Especially some foods that contain more hormones, such as cola and other carbonated drinks, try to drink less. This is mainly because the reason for growing a mustache is hormonal imbalance, so we should try to reduce stimulation to the body.

3. Eat more fruits rich in vitamin E, such as kiwi fruit

It is recommended that you eat more foods that are rich in vitamin E. This is very beneficial to the balance of hormones in everyone's body and is very helpful in removing mustaches. If you want to eat fruits, I suggest you eat more kiwis and tomatoes. Kiwis are the best and are rich in vitamin E. Long-term consumption is very beneficial for removing your mustache. The best fruit is kiwi!

4. Foods rich in vitamin E include:

Wheat germ oil, cottonseed oil, corn oil, peanut oil, sesame oil, lettuce leaves and citrus peels are also rich in vitamin E. Almost all green leafy vegetables contain vitamin E; milk, eggs,

Vegetables and cod liver oil also contain a certain amount of vitamin E; meat, fish and other animal foods, fruits and other non-green leafy vegetables contain very little vitamin E. Lettuce, cabbage, cauliflower, etc. contain more vitamin E

vegetable.

Finally, a tip for girls who love beauty is that when necessary, you can take medication or other methods to resist male hormones, but you need to pay attention to the side effects of taking the medication. Avoid blindly using a razor to shave hair, although shaving is effective quickly, because it will stimulate its growth, which will easily cause regeneration and cause local side effects.