Don’t eat the wrong foods if you have uterine fibroids! 4 kinds of landmine foods to avoid

In traditional Chinese medicine, uterine fibroids are a women's disease caused by symptoms and accumulation, and are more common in patients with phlegm, blood stasis, cold stagnation, qi stagnation and blood stasis. The reasons for the formation of this type of physique are mainly related to a person's bad life and eating habits, among which diet is the most important.

The first type of cold food

It is really hard to suppress the desire to eat cold and raw food in the scorching summer, especially for female friends. Various cold drinks, popsicles, lettuce salads, and sashimi are irreplaceable foods in the hot summer and are hard to resist.

This type of food can easily cause women's uterus to catch cold, hinder the body's qi and blood circulation, and cause qi stagnation and blood stasis. It will be conducive to the growth of uterine fibroids and should not be taken lightly.

The second type of hairy food

In addition to reducing the intake of cold drinks and ice products, people with uterine fibroids should also avoid or reduce the intake of foods cooked by frying, grilling, etc. This type of food is considered a type of irritating food by Chinese medicine. In addition to the difference in cooking methods, the nature of the food is changed to become a irritating food. Goose meat, mutton, shrimp, crab, and even seasonings such as pepper, pepper, and ginger that are common in daily life are all kind of irritating foods. Eating too much of them can easily develop a hot and irritable constitution, which may have a counterproductive effect on the treatment of uterine fibroids.

The third type of nourishing medicinal food

Women with uterine fibroids are not suitable for eating foods with warming effects, whether they are tonics or medicated foods. In particular, they should avoid eating medicated foods that are commonly used in traditional Chinese medicine, such as Shiquan pork ribs soup, Siwu chicken, Bazhen soup, ginger duck, and mutton hotpot, to prevent excessive nourishment, which may cause the fibroids to absorb too much nutrition and cause disease and enlargement.

The fourth category of foods rich in estrogen

From the perspective of traditional Chinese medicine, foods rich in vitamin E, female hormones and estrogen, such as yam, royal jelly, placenta, turtle and beans, should be consumed less to avoid excessive nourishment, which may cause the proliferation and expansion of uterine fibroids. As for soy milk, due to its relatively mild nature, as long as you control the daily drinking amount (to about 600 ml or less) and reduce the intake of soybeans and bean products, you do not need to worry too much about stimulating uterine fibroids and causing their proliferation and worsening.

Finally, women with uterine fibroids who want to improve and treat the problem should, in addition to avoiding the above four types of food, seek diagnosis and treatment from a professional physician. The physician should prescribe the right medicine based on individual constitution and symptom differences to truly achieve the goal of treating, inhibiting, and reducing the growth and formation of uterine fibroids.