Massage with coconut oil! Keep your sexy breasts

Breasts are an integral part of a woman's graceful curves and are also the most attractive part for men. However, research by American dermatologists has shown that breast tissue ages faster than other parts of a woman's body. To this end, experts teach women how to keep their breasts healthy and firm and retain their feminine charm.

1. Moisturizing.

Experts say breast tissue goes through a roller coaster ride as a woman gains or loses weight. At the same time, women's breasts will also change during pregnancy and menstruation. These conditions can cause the breast skin to loosen and even cause the breasts to sag. The only way to keep breast skin tight is to moisturize it, and experts recommend massaging the breasts with organic coconut oil.

2. Lift and elevate.

Only upright breasts are sexy. Experts say that in daily life, you should pay attention to using suitable bras to lift up your breasts to prevent them from sagging and shaking due to gravity. In addition, women need to wear sports bras of appropriate sizes to protect their breasts when exercising.

3. Sit upright.

Maintaining a perfect posture is very important to keep the breasts beautiful. Experts say that sitting up straight can make your breasts look noticeably bigger.

4. Avoid sun exposure.

Don't think that you only need to apply sunscreen to your breasts when you wear a bikini. When you wear low-cut clothes, your breasts are also at risk of being sunburned. Experts say that when your breasts are likely to be exposed to the sun, you must choose protective products that are suitable for you and beneficial to protecting breast health.

5. Treat breast acne with care.

Acne can also occur on the breasts. Be careful not to break them, as this could leave noticeable scars on your breasts or cleavage. You can use a gentle lotion or symptomatic medication to treat it. If breast acne is stubborn, you should consult a dermatologist to find an effective solution.

6. Self-examination.

You should perform regular breast self-examinations. Experts say that after your period ends, you can perform a comprehensive breast examination from top to bottom, front to back, and side to side. Pay attention to abnormal conditions, such as local abnormal bumps, rashes, nipple discharge, changes in breast size or sensation, etc.

7. Exercise your chest muscles.

Experts say that women can keep their breasts firm and toned by exercising their upper body, especially their pectoral muscles, by doing things like lifting dumbbells and doing push-ups.

8. Don’t worry too much about stretch marks.

After the test of pregnancy or drastic changes in weight, some atrophy lines often appear on the breasts. Women do not need to worry too much about this. Experts say pine bark will weaken and disappear over time.