Thin endometrial wall is a very common female disease. If a woman is under the influence of some female hormones, an ultrasound examination in a regular hospital can tell whether the woman's endometrial wall is normal. The thickness of the endometrial wall is related to a woman's fertility. Generally speaking, the endometrial wall cannot be too thick or too thin. If it is too thick or too thin, it will affect women's fertility. There are many reasons for thin endometrial wall. Among them, if women's endometrium does not heal normally after artificial abortion, it will also lead to thin endometrial wall. So what should we do if the endometrial wall is thin? Let's take a look at it together! Women with thin endometrium should eat mainly beans, cereals and potatoes, as thick and greasy foods can easily cause blood stasis, so it is better to eat less of them. Dried fruits are not taboo and can be eaten at any time. For health preservation and blood circulation, walnuts warm the yang, while jujubes and longans replenish qi and nourish the blood, and are more suitable. Poultry, livestock, eggs, milk, and fish are generally edible, and those with qi and blood deficiency can use them to replenish qi and nourish blood. Snails, clams, crabs and turtles are cold foods and should be eaten in moderation. Avoid eating meat that is too fatty. Among the vegetables that are good for treating thin endometrium, rapeseed, kelp, cucumber, shepherd's purse, amaranth, eggplant, leek, loofah, winter melon, bamboo shoots and lotus root are all cool in nature. It is better to eat less before and after menstruation, and avoid eating raw food. Most fruits are eaten raw, and patients with thin endometrium should avoid eating them before and after menstruation. Through the above introduction, I believe everyone has a detailed understanding. In normal times, we should pay attention to having fewer artificial abortions as possible, which will have a great impact on future fertility. When female friends are menstruating, they must pay attention to eating less or even no cold food. If female friends have a small amount of menstrual flow, it is recommended to go to a regular hospital for examination. |
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Author: Yan Shang, attending physician at Shenzhe...
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