What to do if you have uterine fibroids

As the name suggests, uterine fibroids is a female disease. Many female friends will feel creepy when they hear this term. Indeed, uterine fibroids will slowly erode the female uterus without people knowing it. In severe cases, bleeding will occur and the uterus will eventually have to be removed. We all know the significance of the uterus to a woman. Although uterine fibroids are common in middle-aged women, as a woman, even if she is old and has both sons and daughters, she will not be willing to remove her uterus. Therefore, the term uterine fibroids is something women are afraid to hear.

Today is a society with advanced medicine. A mere uterine fibroid will not stump our medical elites. Therefore, female friends should no longer be afraid of the term uterine fibroid. It is not as scary as everyone thinks. Let’s talk about what to do if you have uterine fibroids and how to conquer it.

If your uterine fibroids are not very large, you do not need surgical treatment. You can go to the hospital for observation regularly, because uterine fibroids will shrink on their own after menopause. So as long as you can control your emotions, avoid excessive sadness and anger, and keep your mood in a good state, it is entirely possible to control its development.

Once you have uterine fibroids, you must be moderate in sexual intercourse, because excessive sexual intercourse will damage the kidney qi and make the condition worse. More importantly, you must pay attention to sexual hygiene and keep the vulva clean at all times to avoid external invasion of evil and cause stagnation of qi and blood, which will aggravate the condition.

Dietary requirements for patients with uterine fibroids: First of all, meals should be taken at regular times and in fixed quantities, and one meal should not be skipped and the next full. Secondly, the diet should be mainly low-fat food. You can eat more lean meat, eggs, green vegetables, fruits, etc. Again, eat more whole grains and dried fruits. Finally, patients with uterine fibroids must pay attention to increasing various nutrients, and should eat more blood-enriching foods during this period, such as blood sausage, animal liver, shepherd's purse, spinach, wolfberry, jujube porridge, etc. You cannot do moderate or especially heavy physical labor, and you can rest in bed if necessary.

After learning about the above things that patients with uterine fibroids should pay attention to, I think the majority of female friends should no longer be afraid of uterine fibroids, a female disease. As long as our female friends treat themselves as a rare white jade peony, take good care of themselves, nourish themselves carefully, pay attention to nutrition, and pay attention to emotions, they will surely bloom beautifully, and defeating uterine fibroids is no longer an unattainable dream.