Can I eat durian during menstruation?

Durian is a common fruit. This kind of fruit has high nutritional value. It is very good for human nutrition when eaten. However, it needs to be eaten in moderation. Eating too much will cause the body to get angry. This is also because durian has high calories. It is not advisable to eat too much. Durian is very helpful for improving all aspects of the human body. Can you eat durian during menstruation?

Many women are not very clear about whether they can eat durian during menstruation. Women cannot choose food arbitrarily during menstruation, otherwise it will cause some harm to the body. Is it okay to eat durian during menstruation?

Can you eat durian during menstruation?

Durian can relieve menstrual cramps

Durian has a strong smell, and it is no exaggeration to say that it stinks. But in Thailand, due to its high nutritional value, durian is often used as a tonic for patients and postpartum women.

Durian is hot in nature and can promote blood circulation and dispel cold, relieve dysmenorrhea, and is especially suitable for women suffering from dysmenorrhea. It can also improve the symptoms of abdominal coldness and promote body temperature increase, making it an ideal tonic for people with cold constitution. In addition, cooking soup with durian shells and pork bones is also a traditional folk diet therapy secret recipe.

While eating durian, you may as well drink some light salt water, or eat some fruits with high water content to balance it, such as pears, watermelons, etc., which can effectively eliminate dryness and heat. The best partner for durian is mangosteen, which is known as the "Queen of Fruits". It can subdue the heat of the "King of Fruits" and protect the body from harm.

The above is a detailed introduction on whether you can eat durian during menstruation. Women can eat durian in moderation during menstruation, but many people cannot accept the taste of durian, so you must be careful when eating it. If you feel unwell, don’t eat durian to avoid more damage to your body. You should pay attention to this when eating durian.