Can I drink rice wine during menstruation?

Speaking of rice wine, I believe many people are very familiar with it, and many people often drink rice wine in their daily diet. Rice wine is a kind of alcoholic beverage and also a relatively traditional type of alcohol in China. Many people like to drink rice wine. And for ordinary people, they can drink rice wine, but for women during menstruation, can they also drink rice wine? Many women also want to know this question.

Menstruation is something that almost every normal woman will experience during the process of growth and development, and menstruation has a huge impact on a woman. During menstruation, women's bodies are often more fragile, so there are many foods they cannot eat at this time. So, let’s talk in detail about the question of whether you can drink rice wine during menstruation.

Rice wine, also known as fermented glutinous rice, is called "li" by the ancients. It is a traditional local snack common in the south. The main ingredient is glutinous rice, so it is also called glutinous rice wine. Rice wine has high nutritional value, so can women drink rice wine during menstruation?

Jiangmi wine, also known as glutinous rice wine, sweet wine, fermented glutinous rice, and fermented glutinous rice, is one of the specialties of the Han nationality. The main raw material is glutinous rice. The brewing process is simple, the taste is sweet and mellow, and the alcohol content is very low, so it is deeply loved by people. Jiangmi wine is sweet and mellow. It can stimulate the secretion of digestive glands, increase appetite and aid digestion. Stewing meat with rice wine can make the meat more tender and easier to digest.

After brewing, the nutrients in glutinous rice are easier for the human body to absorb, making it an excellent product for replenishing qi and blood for middle-aged and elderly people, pregnant women and those with weak bodies. In many places in my country, there is a custom of giving glutinous rice wine to postpartum women and those who have just recovered from a serious illness. Rice wine also has the effects of refreshing and relieving fatigue, quenching thirst and cooling off, promoting blood circulation and moisturizing the skin.

The nourishing effect will be better if you beat an egg, cook some glutinous rice balls or add an appropriate amount of brown sugar in rice wine. Jiangmi wine should not be stored for a long time. In winter, you can put the container on the heater to keep it moist, and it can be eaten after 3-4 days. In summer, you can add a little water to the wine and boil it to extend the storage time.

Therefore, women can drink rice wine in moderation during menstruation, and drinking in moderation will not affect menstruation. : During menstruation, you should keep warm, avoid cold, cool, raw, and cold stimulation to prevent the invasion of cold evil; pay attention to rest, reduce fatigue, strengthen nutrition, and enhance physical fitness; you should try to control drastic emotional fluctuations, avoid strong mental stimulation, and keep a happy mood; you should avoid excessive sexual intercourse at ordinary times, and sexual intercourse is absolutely prohibited during menstruation. Pay attention to diet regulation during menstruation, and avoid eating raw, cold and cool foods before and during menstruation to prevent cold stagnation and blood stasis which may aggravate dysmenorrhea.

To sum up, women who are menstruating can drink some rice wine appropriately. However, if it is for health reasons, it is generally better for women not to drink rice wine during menstruation. Although rice wine has certain benefits to the human body, it is one of the forbidden foods for women during menstruation, so it is best for women not to drink rice wine during menstruation.