Can I eat garlic powder during menstruation?

With the improvement of living standards, people pay great attention to maintenance and health preservation, especially all aspects of the menstrual period need to be paid attention to, such as no strenuous exercise, no sexual life, no alcohol or carbonated drinks, etc. Garlic powder is one of the essential seasonings in the kitchen. Garlic powder has the functions of inhibiting sterilization, detoxifying and removing toxins, and promoting blood circulation and removing blood stasis. Garlic powder is a master at removing bacteria and has good effects in both food and medicinal use.

Garlic powder contains vitamins, calcium, phosphorus, iron, crude fiber and other ingredients. It also has the function of promoting metabolism and can also relieve fatigue. Garlic is rich in nutrients and can enhance appetite. It can be eaten during menstruation, but be careful not to eat too much.

Uses of Garlic

1. Garlic powder has a broad-spectrum and highly effective anti-inflammatory and bactericidal function, actively regulates the immune system, and can prevent diseases, prevent wound infections, treat diseases and repel insects.

2. It has excellent flavor correction function and is a safe and efficient attractant.

3. Strong anti-mildew and antioxidant effect, a protective agent for feed nutrients.

4. It also has good detoxification function, can inhibit mold toxicity and eliminate heavy metal ions.

5. It can regulate the body's metabolic function and effectively inhibit the growth and reproduction of harmful bacteria such as Escherichia coli and Salmonella. It has significant therapeutic effects on respiratory tract, digestive tract diseases and their complications, and has the functions of clearing away heat and detoxifying, promoting blood circulation and removing blood stasis.

Performance characteristics: adopt innovative production technology, good fluidity, and special garlic flavor. Vitamins and mineral ions are added to garlic powder to greatly improve the stability of the product. Safe to use, widely used, effective, no drug resistance, no residue. Uses of garlic powder: Garlic powder is a powder prepared by adding a carrier to allicin oil.

Health-care and growth-promoting effects: Allicin can effectively stimulate the formation of aroma-producing amino acids in animals, increase the aroma components in meat and eggs, and make the meat and eggs more delicious. Adding it into feed can improve the disease resistance of livestock, poultry, fish and shrimp and accelerate their growth rate. It has the functions of clearing away pathogens, detoxifying, promoting blood circulation and removing blood stasis, and can significantly reduce the toxicity of effective substances in feed.

During menstruation, eat more fresh fruits and vegetables, nuts, soy products, meat, whole grains and other foods, pay attention to regular living and eating habits, drink more jujube and brown sugar water, pay attention to personal hygiene, avoid staying up late, ensure good sleep, and stay in a good mood every day.