Can I eat spiced donkey meat during menstruation?

After puberty, women will experience a physiological phenomenon called menstruation. During menstruation, women’s bodies are very weak, so women should pay special attention to taking care of their bodies during this period. During menstruation, women should avoid eating irritating, raw or cold foods, as these foods can cause uterine contractions and lead to excessive menstrual blood flow, which can have a great impact on women's bodies in the long run. Therefore, women must pay attention to their diet during this period.

Everyone knows that women should pay attention to their diet during menstruation, so there are various different opinions about the same food. The most typical example is that many people have many different opinions on the question of "Can you eat spiced donkey meat during menstruation?" Let us first have a preliminary understanding of spiced donkey meat.

In general, the protein content of donkey meat is higher than that of pork, cattle and sheep, ranging from 20% to 25%. The content and proportion of essential amino acids are suitable for human needs, so the digestion and absorption rate is high, and therefore it has a higher nutritional value. Donkey meat has a low fat content, less than 1% of body weight, so it is an ideal high-protein, low-fat meat. In addition, donkey meat fat has a low melting point, is easily digested and absorbed by the human body, and has a high utilization rate. In addition to protein and fat, donkey meat also contains nitrogen-containing extracts, which not only increase appetite but also increase the aroma and taste of the meat.

The spiced donkey meat is made from high-quality meat from healthy grey donkeys aged 18-30 months. It is processed using traditional techniques, combined with modern technology and supplemented with more than ten kinds of Chinese herbal medicines. It has six major characteristics: unique flavor, tender meat, mellow taste, rich aftertaste, oily but not greasy, high protein and low fat. It is indeed a top-notch product for entertaining guests, giving gifts to relatives and friends, and traveling at home.

The spiced donkey meat itself has no negative effects on the body of women during menstruation, so it is okay to eat some spiced donkey meat during menstruation. However, if women during menstruation want to eat something else, they must find out in advance whether it will have a bad effect on their body, because women during menstruation must pay special attention to their bodies.