Can you eat dried yellow flowers during menstruation?

Health care during menstruation is very important for women. During menstruation, women's bodies are very fragile and need to be well protected to ensure good health. Women will experience physical discomfort and mental irritability during these days of menstruation, so women must pay attention to taking care of their bodies during these days. It is important to ensure nutrition during these days, so women need to learn about some food supplements.

As we all know, dried tofu has high nutritional value. Women should pay attention to maintenance and strengthen nutrition during menstruation. For women with irregular menstruation, can they supplement their nutrition by eating dried yellow flowers? Let us take a closer look at it.

Introduction: Daylily is also called golden needle vegetable. Its original name was Hemerocallis fulva and it was called "forget-me-not" in ancient times. Daylily is a traditional vegetable that people like to eat. Because of its thick petals, golden color, rich fragrance, fragrant, tender and smooth taste like fungus and straw mushrooms, it has high nutritional value and is regarded as a "treasure on the table". Daylily belongs to the Liliaceae family and is a perennial herb. It is cultivated in all parts of my country, north and south. The edible part of day lily is its flower buds. The flower buds are long and thin, yellow in color, have a fragrant smell, and are harvested in spring and autumn every year. The quality requirements for day lily: those that are clean, fresh, not wilted, not dry, with the core not yet opened and without any foreign matter are of high quality.

The efficacy and function of dried yellow flowers

It can clear away heat, promote diuresis, detoxify, reduce swelling, stop bleeding, relieve restlessness, expand the chest and diaphragm, nourish blood, calm the liver, promote diuresis, promote lactation, relieve throat, expand the chest, clear dampness and heat, and stimulate milk production. Day lily has good brain-enhancing and anti-aging effects because it contains rich lecithin, which is a component of many cells in the body, especially brain cells. It plays an important role in enhancing and improving brain function. At the same time, it can clear deposits in the arteries. It has special therapeutic effects on symptoms such as inattention, memory loss, and cerebral artery blockage. Therefore, people call it "brain-enhancing vegetable."

Other studies have shown that daylily can significantly reduce serum cholesterol levels, which is beneficial to the recovery of patients with hypertension and can be used as a health vegetable for patients with hypertension. Daylily also contains effective ingredients that can inhibit the growth of cancer cells, and its rich crude fiber can promote the excretion of stool, so it can be used as a food for preventing and treating intestinal cancer.

Dried chrysanthemum has the function of promoting bowel movements, and constipation during menstruation is also a common phenomenon among women, so dried chrysanthemum can be eaten during menstruation. Women during menstruation should also pay attention to maintaining a happy mood, which can also help regulate some abnormal physiological phenomena during menstruation. I hope that through the above, women can get through those days easily.