Benefits of drinking wine for women

We know that drinking too much can easily harm the body, but drinking a moderate amount of alcohol is good for the body, especially wine. If female friends drink a moderate amount of wine, it can bring many benefits. So what are the benefits of women drinking wine? How should female friends drink wine? Let's take a look at the benefits of women drinking wine below.

Wine can increase our appetite and nourish the body. Drinking wine regularly can also promote digestion and kill bacteria. For female friends, wine can help lose weight and prevent breast cancer.

Benefits of drinking wine for women

1. Red wine can increase appetite

As the saying goes, to be appetizing for a dish or food, it must have good color, aroma and taste. The bright color of wine and its clear and transparent appearance are pleasing to the eye; when poured into the glass, the fruity aroma and the strong wine flavor are fragrant; when tasted, the tannin in the wine has a slightly astringent taste, which stimulates appetite. All of these put the human body in a comfortable and euphoric state, which is beneficial to physical and mental health.

2. Red wine has a nourishing effect

Wine contains many nutrients, such as sugar, amino acids, vitamins and minerals. These are essential nutrients for the human body. It can be directly absorbed by the human body without prior digestion. Especially for the weak, drinking moderate amounts of wine regularly is beneficial to restoring health. The phenolic substances and oligoelements in wine have the function of anti-oxidants, which can prevent the reactive oxygen (ROS) generated during human metabolism from harming the human body (such as damage to DNA and RNA in cells). These damages are one of the factors leading to some degenerative diseases, such as cataracts, cardiovascular disease, arteriosclerosis and aging. Therefore, drinking moderate amounts of wine regularly can prevent aging and prolong life.

3. Red wine helps digestion

Red wine has a strong digestive effect. It is precisely because of this factor that many people who want to lose weight like it. Wine can stimulate gastric acid to secrete gastric juice. Every 60-100 grams of wine can increase gastric juice secretion by 120 ml. The tannins in wine can increase the contraction of smooth muscle fibers in the intestinal muscle system and adjust the function of the colon. It has a certain effect on colitis. Sweet white wine contains sorbitol, which aids digestion and prevents constipation.

4. Red wine has a diuretic effect

Some white wines contain high levels of potassium tartrate, potassium sulfate and potassium oxide, which have a diuretic effect, prevent edema and maintain the acid-base balance in the body.

5. The bactericidal effect of red wine

Many people know that wine has a strong bactericidal effect. For example, colds are a common disease, and the antibacterial substances in wine have an inhibitory effect on influenza viruses. The traditional method is to drink a glass of mulled wine or heat a glass of red wine, beat in an egg, stir it, stop heating, and drink it after it cools slightly. Studies have shown that the bactericidal effect of wine is because it contains antibacterial and bactericidal substances.

7. Red wine can prevent breast cancer

When mice that had been induced to have cancer were fed with wine beverages, it was found that wine had a strong inhibitory effect on cancer. In addition, wine contains a chemical that can prevent breast cancer. Roy Williams of the Wine Research Institute in San Francisco said at a press conference in Washington that they found a substance in red wine and white wine that can prevent breast cancer. The substance has this effect because it can resist estrogen, which is related to breast cancer.

8. Red wine can inhibit fat absorption

Red wine can inhibit fat absorption, so people who want to lose weight can drink less red wine every day, which is also very beneficial to the body.

It is not an exaggeration to say that red wine has the above eight benefits. Of course, the benefits of red wine are far more than these. Drinking red wine has become a new fashion for women, but you should pay attention to the amount in life. Only within the appropriate range can it achieve the effect of improving women's body and image.

In the above article, we introduced how to deal with drinking. In fact, drinking in moderation will not only not harm your body but also bring many benefits. If female friends choose to drink a little wine, it can help prevent breast cancer, lose weight, kill bacteria, promote digestion, and beautify the skin.