Diet therapy makes women healthier

1. Drink red wine to prevent and treat breast cancer;

2. Eat red-skinned fruits and vegetables for gynecological tumors;

3. For anemia, eat more liver, lean meat, spinach, and drink less strong tea and coffee;

4. For breast disease, eat whole-wheat foods and kelp;

5. Drink hot milk with honey if you feel uncomfortable during menstruation;

6. Eat soy products if you have low estrogen levels;

7. Eating garlic can prevent and treat fungal vaginitis;

8. Folic acid intake for cervical cancer;

9. For ovarian cancer, eat more high-calcium foods such as dried shrimps;

10. Eat bananas when you have dysmenorrhea.

Women should love themselves