The exact location of the bladder meridian for women

Many people have no idea where the bladder meridian is. In fact, this is a very normal thing. There are so many organs and acupoints in the human body. So let me tell you, where is the bladder meridian? Let's take a look together.

Bladder Meridian Location

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The health benefits of bladder meridian acupoint massage

In today's society, many people, whether old or young, suffer from back pain due to work habits or lifestyles. Adhering to the principle of "no pain if details are taken", massaging the bladder meridian can relieve back pain. If there is someone with back pain at home, why not give it a try? The simplest way is to rub your hands together to warm them before going to bed, and rub them in a clockwise direction on your lower abdomen.

In addition, the bladder meridian can also be massaged through back massage, cupping, back kneading, back stepping and other methods. If a relative helps, you can use the thumbs and ring fingers of both hands to pinch the muscles on both sides of the spine and push down as high as possible, all the way to the coccyx, then close your ten fingers, press the spine up and return to the starting position, and then repeat. This is not only beneficial to the smooth flow of meridians throughout the body, but also very beneficial for maintaining the bladder meridian.

Another benefit of massaging the bladder meridian is that it helps the liver detoxify. The body's own operation will produce some toxins. In addition, the current smog weather and food safety issues are becoming more and more serious. Massaging the bladder meridian can connect the meridians of the whole body, promote overall blood circulation, and help the liver detoxify.