Menopause age

Menopause is a checkpoint in a woman's life. Women in menopause are more likely to be irritable and have abnormal mood changes. They often lose their temper over trivial matters and cannot control their bad temper. This is a series of syndromes caused by the dysfunction of the autonomic nervous system after menopause. It may be advanced or delayed. When is the age of menopause for women?

Women will experience certain changes in their behavioral habits and psychology during menopause. Menopause is a turbulent time for women. They will experience inexplicable anxiety and get angry even over trivial matters. They may even become pessimistic and unable to extricate themselves from recalling unpleasant things in their lives.

What is menopause? For women, menopause refers to a transitional period in which ovarian function gradually declines from a vigorous state to complete disappearance, including menopause and a period before and after menopause. For men, it refers to the period between 50 and 60 years old. Symptoms of menopause include hot sensation all over the body, dizziness, palpitations, black spots in front of the eyes or cold limbs, etc., which require special attention to maintenance.

What are the symptoms of menopause? No matter how early or late it starts and how long it lasts, menopause can be divided into premenopause, menopause (menopause often causes irritability and restlessness when menstruation stops) and postmenopause (one year after menstruation stops), and is marked by the gradual decline to complete disappearance of ovarian function.

Menopause is the transition stage when women gradually enter old age from sexual maturity (reproductive period). It is an important stage in the aging process of the human body and the physiological changes are particularly obvious. More than 90% of women will experience symptoms to varying degrees, affecting their personal health and quality of life.

Specific performance:

1. Around 30 years old: Women whose skin has obvious abnormal phenomena such as pigmentation, sagging, dullness, large pores, roughness, and constant acne.

2. Between 30 and 40 years old: those with endocrine disorders, such as irregular menstruation, sagging breasts, dry vulva, decreased libido, and other female secondary sexual characteristics that have significantly declined or weakened, as well as women with menopausal symptoms.

3. Women aged 40-55 who experience menopausal symptoms such as insomnia, frequent dreams, night sweats, hot flashes, irritability, decreased energy and physical strength, memory loss, and osteoporosis;

4. Over 55 years old: middle-aged and elderly women whose kidney function has declined significantly and whose ovaries have basically atrophied.

Four major symptoms of menopause in women

Generally speaking, postmenopausal women experience the following four symptoms during menopause:

1. Hot flashes: It is a symptom often encountered by menopausal women.

2. Palpitations: Also known as heart palpitations, it is also one of the most common symptoms of menopause.

3. Abnormal mental and neurological symptoms.

Menopause is very harmful to women. Many women often have poor appetite and sleep. You can adjust this symptom through diet, eat more fish or protein-rich foods, and eat more fruits or foods rich in vitamins. In daily life, you can listen to some light music to relieve your mood, or participate in more social activities to divert your attention. Do you know the age of menopause?