Can I wash my hair during my period?

Women take a holiday every month. However, after menstruation, there are many taboos for women's health. Can you wash your hair during menstruation? Many people don’t know how good it is to wash, and many people say it is better to wash during holidays. However, can women wash their hair during their menstrual period? Let’s take a look.

Can you wash your hair during your period? Although people have very convenient bathing conditions now, the health awareness of most people is gradually increasing. Washing your hair every day is also very helpful to people's health, especially in the summer. You sweat and produce a lot of oil all the time. You will feel uncomfortable if you don't wash your hair for a day. However, you cannot wash your hair during your period. At least there are many taboos that we must be clear about.

Most young women have had this experience. The older generation always warns us not to wash our hair during menstruation, but they can’t tell us why. So we naturally think that it was because conditions were not good in the past and we didn’t have hair dryers like we do now, so we can blow dry our hair immediately after washing, so it shouldn’t have any impact now. However, with these modern tools, can we be unscrupulous and throw the warnings of our elders to the wind?

"It is right to reduce the number of times you wash your hair during menstruation." Due to the special physiological changes during menstruation, the body is relatively in a state of qi and blood deficiency, and its resistance is reduced. Traditional Chinese medicine believes that the head is the meeting point of all yang. During menstruation, the qi and blood are insufficient, the blood supply to the brain is relatively insufficient, and the head is also susceptible to wind and cold. The hot and cold stimulation of washing your hair may also cause headaches, dizziness and other manifestations of insufficient blood supply to the brain and vascular spasm, the so-called "head wind". Therefore, you should try to avoid washing your hair during menstruation.

For female friends, if you want to wash your hair, you can use warm water or hot water. So, as for whether you can wash your hair during menstruation, it is not completely impossible, but it must be a taboo. For some friends who suffer from cardiovascular and cerebrovascular diseases, they should never use very cold water to wash their hair.