A woman almost went blind after not taking off her contact lenses for 5 days! Be aware of the taboos of wearing contact lenses →

In modern society, contact lenses have become a daily necessity for many people, especially for young people who pursue beauty and convenience. Recently, 21-year-old Xiao Yuan (pseudonym) was unable to take off her contact lenses because she had beautiful nail extensions, so she simply wore them to sleep. After wearing them for five full days, her eye discomfort gradually worsened, from itching to pain, and even blurred vision, so she had to go to the hospital for treatment. The examination results showed that her left eye had conjunctival edema, ciliary congestion, and two ulcers with a diameter of 1.5 mm on the cornea. The doctor said that if Xiao Yuan delayed treatment, there would be a risk of corneal perforation and her vision might not be restored.

Xiao Yuan's case of severe eye discomfort caused by improper contact lens wearing has once again sounded the alarm for us. Xiao Yuan's experience is not only an individual case, but also a profound warning to the majority of contact lens wearers. This article will start from this case and deeply explore the health risks behind contact lenses, as well as how to wear contact lenses scientifically to protect our eyes.

Health risks and scientific advice

Wearing contact lenses for a long time, especially overnight, can cause corneal epithelial edema and reduce its resistance. At this time, if bacteria or viruses are present, they can easily take advantage of the situation and cause corneal inflammation. Severe keratitis may lead to corneal ulcers and perforations, seriously affecting vision. In addition, improper wearing of contact lenses may also cause eye infections, dry eyes and other problems.

In order to prevent tragedies like Xiao Yuan from happening again, it is very important to wear contact lenses scientifically. Before wearing contact lenses, we should fully understand the potential health risks and enhance our awareness of self-protection; learn how to wear and remove contact lenses correctly to avoid eye damage; maintain eye hygiene, avoid rubbing your eyes with your hands, and avoid contact lenses with cosmetics when applying makeup.

In terms of wearing time, it is recommended to wear them for 4 to 6 hours a day, preferably not more than 8 hours. Avoid wearing them overnight, because the tear circulation during sleep is affected by the contact lenses, which can easily lead to corneal hypoxia and bacterial growth. At the same time, use special care solution to clean contact lenses, avoid tap water or saline; regularly replace contact lens cases to ensure hygiene. Regularly undergo ophthalmic examinations during wearing to detect and deal with problems in a timely manner. If your eyes are uncomfortable, stop wearing them immediately and seek medical attention.

People who wear contact lenses should enhance their health awareness and not blindly pursue beauty while ignoring eye health. Learn the correct way to wear contact lenses and do it under the guidance of professionals. Pay attention to eye hygiene, maintain good eating habits, and eat more foods rich in vitamins A, C and E to help maintain corneal health. At the same time, ensure adequate sleep and proper exercise to enhance physical resistance.

Xiao Yuan's case reminds us that although contact lenses are good, improper wearing may lead to serious consequences. It is the responsibility of every contact lens wearer to wear contact lenses scientifically and protect the health of the eyes. From now on, let us work together to protect eye health and enjoy a clear and comfortable life. By raising health awareness, mastering correct wearing skills, paying attention to eye hygiene, and cultivating reasonable eating and living habits, we can effectively prevent tragedies like Xiao Yuan from happening again and make our eyes brighter and healthier.

Contact lens wearing tips

Choose the right contact lenses: Choose the right type of contact lenses, such as daily disposables, monthly disposables, etc., based on your personal eye condition and needs.

Avoid wearing contact lenses when swimming: The water quality is unclean when swimming, which can easily lead to eye infections, so you should avoid wearing contact lenses.

Pay attention to environmental factors: In dry and dusty environments, you should reduce the wearing time of contact lenses or choose moisturizing contact lenses.

·Replace contact lenses promptly: Replace contact lenses promptly according to product instructions and avoid overuse.

Prepare a pair of frame glasses: When you don’t need to wear contact lenses, you can choose to wear frame glasses to give your eyes enough rest time.

Information source: People's Daily